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Health Foodie. Wife. Mom.

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Best Affordable Healthcare Options

Posted by on Nov 17, 2022 in Healthcare | Comments Off on Best Affordable Healthcare Options

For most people, the government Health Insurance plans are not actually affordable. And if you are lucky enough to have an employer pay for some of your Health Insurance, you know that paying half of $1600 Health Insurance policy is still a lot of money to pay for your healthcare each month. But before you get sad about the cost of healthcare, it’s important to know that you do have a few really great options to choose from. Telemedicine...

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The Original 100 Calorie Snack

Posted by on Jul 15, 2014 in Nutrition | Comments Off on The Original 100 Calorie Snack

I absolutely love this! If you are trying to lose weight (fat), then you need to ditch the packaged “100 Calorie Snacks” and eat healthy 100 calorie snacks – REAL FOOD, like bananas or other fruits and...

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How To Make Popcorn On The Stove

Posted by on Jul 7, 2014 in Sides and Snacks | Comments Off on How To Make Popcorn On The Stove

Microwave popcorn is loaded with harmful ingredients like hydrogenated oils and MSG. Plus, you should stop using the microwave since it’s damaging your food! In this quick video, I share with you how to make popcorn on the stove – it’s easy, quick, delicious and HEALTHY! :) How To Make Popcorn On The Stove...

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4th of July Lemon Fruit Tart

Posted by on Jun 27, 2014 in Desserts, Holiday, Holiday | Comments Off on 4th of July Lemon Fruit Tart

I love the Fourth of July…especially when I have something yummy and festive to enjoy for the holiday! I found this recipe from PaleoOMG (so many great recipes there!) and I thought I would share it with all of you! Enjoy! :) 4th of July Lemon Fruit Tart Ingredients:  For the crust 1 cup almond butter 1 cup unsweetened shredded coconut ⅔ cup walnuts 1 heaping tablespoon Coconut Cream Concentrate or homemade coconut butter 1 heaping tablespoon raw honey pinch of salt...

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Like A Girl

Posted by on Jun 25, 2014 in Store | Comments Off on Like A Girl

I just saw the new commercial for Always #LikeAGirl and I LOVE the message that we see in this short video clip. It’s something everybody needs to watch: Amazing message, right? Well, it reminded me of a design I created a while back…and I think that the design has so much more meaning now that I have seen the Always commercial #LikeAGirl. I Run Like A Girl…Try to Keep Up You can buy all of these shirts – as well as many other...

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