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Certified Personal Trainer. Health Foodie. Wife. Mom.

Most Recent Articles

How Khloe Kardashian Dropped 30 Pounds

Posted by on Apr 22, 2014 in Weight Loss | 0 comments

Khloe Kardashian Makes Fitness a Priority Recently, Khloe Kardashian dropped 30 pounds by “killing it in the gym.” According to Khloe’s personal trainer,Gunnar Peterson, he told  E! Online...

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What Makes a Champion Different

Posted by on Apr 20, 2014 in Skinny Tips & Quotes | 0 comments

I absolutely love this – and know that it’s true! Champions believe in themselves, even when no one else does. If you want something bad enough, believe you can achieve it…and then get out there...

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{Paleo & Vegan} Healthy Cadbury Eggs

Posted by on Apr 18, 2014 in Holiday, Recipes, Toddler/Child | 0 comments

Cadbury Eggs were an Easter tradition growing up as a kid, and I  absolutely...

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Don’t You Dare Complain When

Posted by on Apr 17, 2014 in Skinny Tips & Quotes | 0 comments

  Complaining burns between zero and zero calories. Stop complaining and...

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Winner of ‘One Week Shred’ DVD by Jillian Michaels

Posted by on Apr 16, 2014 in Winners | 0 comments

The winner of our ‘One Week Shred’ Workout DVD by Jillian Michaels...

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