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Certified Personal Trainer. Health Foodie. Wife. Mom.

Most Recent Articles

How to Save Money on Baby and Kid’s Fruit and Vegetable Pouches!

Posted by on Jan 5, 2015 in Baby, Toddler/Child | 0 comments

My 2 year old daughter loves fruit and veggies pouches for a healthy on-the-go snack, but is there a healthier and cheaper alternative? Yes! How to Save Money on Baby and Kid’s Fruit and Vegetable Pouches!...

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Healthy Holiday Detox

Posted by on Nov 28, 2014 in Holiday, Nutrition, Weight Loss | 0 comments

It’s easy to indulge in not-so-healthy foods during the holidays. I get it. We can’t eat perfectly all of the time, so here are some strategies to help you detox after the holidays. Reduce Bloating...

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The most important advice on weight loss you’ll ever receive…

Posted by on Nov 24, 2014 in Twinkie, Weight Loss | 0 comments

I was thinking about my followers and wondered how I can help you really...

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Never Assume

Posted by on Oct 21, 2014 in Breakfasts, Featured, Nutrition, Toddler/Child | 0 comments

Never assume your kid won’t like something. I was surprised that my...

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The only bad workout…

Posted by on Oct 20, 2014 in Featured, Fitness, Skinny Tips & Quotes | 0 comments

Feel free to follow Skinny...

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