Pregnancy Weight Gain
During Kendra’s pregnancy, her diet became a “free for all”.
” I had no boundaries. I just ate, ate, ate. I just said, ‘This is my time, these are my nine months, I can just have fun, how big can I really get?’ Sixty pounds! I gained 60 pounds!” -Kendra Wilkinson-Baskett
After giving birth to her son in December 2009, Kendra soon tried to lose the extra weight.
Kendra, at only 5’4″, went from weighing only 105 pounds to reaching her maximum weight of 165 pounds after pregnancy. For someone with such a petite frame, it was no wonder that Kendra was shocked that she had gained so much extra weight in just 9 months.
Kendra’s “After” Photo:
How Kendra lost 40 Pounds
Kendra credits her weight loss to the following:
Eating Healthy – Kendra has cut out almost all junk food from her regular diet! She eats healthier foods, including healthy smoothies and she sometimes nibbles on her baby’s food. Of course, you can make your own pureed foods for you and your baby!
Abdominal Cuts – Of course Kendra is crediting Abdominal Cuts for her weight loss! Why? Kendra promotes the company (also known as “Abcuts”)and gets paid for it. Actually, Kendra gets paid a lot for saying she credits this for her weight loss. Did Kendra actually use this to help her lose weight? Maybe. We will never know. What I do know is this: This fat burning pill is not the answer to your weight loss. If you really want to lose weight, do it the healthy way and you will keep it off!
Exercise - Kendra gets her exercise by taking regular walks and hitting the gym.
Kendra’s real weight loss “secret”?
Kendra said she stopped obsessing about her weight and the number on the scale.
Kendra said “The second I stopped obsessing was the second I started to see results. I started to look good and feel good.”
It’s all about making the decision and focusing on what you really want, which is being healthy. Kendra credits a lot of her motivation for getting back into shape to her husband, Hank Baskett.
Congratulations to Kendra Wilkinson-Baskett for losing 40 pounds and making her health a priority again!
Image Credit: Kendra Wilkinson
Tags: Baby, exercise, Fitness, gym, Health, Healthy, Healthy Eating, Kendra Wilkinson, Kendra Wilkinson-Baskett, Lose Weight, New Mom, no junk food, Nutrition, postnatal weight loss, pregnancy weight gain, walking, Weight Loss, working out