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Certified Personal Trainer. Health Foodie. Wife. Mom.

Win Autographed Copy of The Skinny Rules!

Posted by on May 31, 2011 in Contests, Giveaways | 30 comments

Five lucky readers will receive an autographed copy of The Skinny Rules: The 101 Secrets Every Skinny Girl Knows by Molly Morgan, RD,...

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Healthy Recipes for Memorial Day

Posted by on May 30, 2011 in Holiday, Recipes | 0 comments

This Memorial Day, why not try something new- and healthy!? Here’s some delicious meals you ought to try! 1) Mediterranean...

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Avoid Pesky Bites and Stings

Posted by on May 28, 2011 in Natural Solutions | 0 comments

After waiting months and months to finally enjoy the beautiful outdoors, we have to deal with pesky insects. Bugs can be quite annoying,...

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Congrats to our AgroLabs Winner!

Posted by on May 27, 2011 in Contests, Winners | 1 comment

Congratulations ErinCook! Our lucky reader just won three AgroLabs Liquid Nutrition Products: Coconut Water Recovery™  Shot, Peaceful...

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Why Fiber is Important for your Health

Posted by on May 26, 2011 in Nutrition | 0 comments

You shouldn’t underestimate the health benefits from Fiber. Check out why Fiber is an important part of your health, how different...

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Win AgroLabs Liquid Nutrition Products!

Posted by on May 24, 2011 in Contests, Giveaways | 14 comments

One lucky winner will receive all three products from AgroLabs Liquid Nutrition! • Coconut Water Recovery™  Shot - Coconut water has been...

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Prevent Premature Wrinkles

Posted by on May 23, 2011 in Beauty | 2 comments

Wrinkles are going to come to us eventually, right?  Why not live as long as possible without them? If you are concerned about future...

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Jessica Alba uses HypnoBirthing

Posted by on May 21, 2011 in New Mom, Pregnancy | 0 comments

It was recently announced that Jessica Alba used hypnobirthing for her first pregnancy, and plans to use it again for her next child...

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