Did Snooki Safely Lose Weight?
Snooki (AKA Nicole Polizzi) from the popular reality TV show, Jersey Shore, is one of the many stars who have recently lost a lot of...
Read MoreImportant Nutrients During Pregnancy
Nutrition is always an important equation for your optimal health, and in Pregnancy, it’s can easily be argued that nutrition is...
Read MoreChoose Health
Exercise is for People of ALL sizes It drives me nuts when people say that I don’t need to exercise or eat healthy because I’m...
Read MoreHealthy Holiday Traditions
I have a lot of fun traditions during this time of year, and I am sure many of you can relate. After I got married, my husband and I...
Read MoreHealth Benefits of Nuts
Nuts are a huge hit when it comes to snacking! We’ve been told that they are healthy for us, we know that the contain protein, but...
Read MoreLucky Sans Sucre Winner!
Congratulations bored2quickly! Our lucky reader just won four healthy baking mixes from Sans Sucre! After trying these desserts out myself...
Read MoreExercise Can Be Fun!
Exercise doesn’t have to be boring. You don’t have to physically walk into a gym to burn extra calories, lose weight, and...
Read MoreNever Give Yourself Limitations
When it comes to working out, never give yourself limitations – especially when you are first starting out! You’d be surprised...
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