Pages Navigation Menu

Certified Personal Trainer. Health Foodie. Wife. Mom.

Buh-Bye Google Friend Connect!

Posted by on Feb 29, 2012 in Twinkie | 0 comments

As a Google Friend Connect (GFC) subscriber at SkinnyTwinkie.com (and likely many other sites), you may already know that GFC is going...

Read More

Hungry? Healthy and Filling Foods

Posted by on Feb 27, 2012 in Nutrition, Weight Loss | 2 comments

If you’re trying to lose weight or maintain a healthy weight, it’s important to find the right kind of foods to keep yourself full....

Read More

When Organic Isn’t Healthy

Posted by on Feb 23, 2012 in Nutrition | 0 comments

Having a product labeled as “USDA Organic” doesn’t mean that you should automatically consider the product to be...

Read More

You Are What You Eat

Posted by on Feb 20, 2012 in Skinny Tips & Quotes, Twinkie | 0 comments

I figured it was time we featured a bunch of fun, motivational, or just plan random health related pictures. Enjoy! 1. You are what you...

Read More

No Surprise: Heart Attack at Heart Attack Grill

Posted by on Feb 16, 2012 in Health, Nutrition | 3 comments

An unidentified man (described as a “normal” guy in his 40′s) had a heart attack while he was eating a Triple Bypass...

Read More

How To Lower Life Insurance Premiums

Posted by on Feb 13, 2012 in Health | 0 comments

A lot of people will buy Life Insurance, thinking they have no control over the price they pay. Fact is, you can have a major impact on...

Read More

10 Ways to Stay On Track with Your Weight Loss Goals

Posted by on Feb 9, 2012 in Weight Loss | 0 comments

Staying on track with your weight loss goals can be difficult at times, but it’s not impossible. Here are ten ways to help you stay...

Read More

Top Sources of Calcium

Posted by on Feb 6, 2012 in Nutrition | 0 comments

There are plenty of easily accessible sources of calcium that will benefit your body. Health Benefits of Calcium • Bones and teeth contain...

Read More