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Certified Personal Trainer. Health Foodie. Wife. Mom.

Shredded Wheat by Barbara’s


What’s for breakfast?

I don’t have cold cereal for breakfast too often, but when I do, I prefer to have a healthy – and tasty! – option.

Why Barbara’s Shredded Wheat Cereal?

I think we’ve all had shredded wheat cereal at one point or another. Most brands will tout their “Whole Grain” status, yet they fail to mention how many additional ingredients (like sugar, high fructose corn syrup, and preservatives like BHT) they have added to convince you to buy and eat their product.

Barbara’s doesn’t need to add anything extra to their cereal to convince you to buy their product. The product sells itself from the quality ingredients used and the way they make their shredded wheat.

They steam whole wheat berries, shredding them and lightly baking them for a naturally sweet and hearty high-fiber breakfast. No added sugar or sodium — or anything else!

Amount per serving: 2 biscuits

Calories: 140

Ingredients: 100% whole wheat (nothing else!)

Adding to Your Shredded Wheat Cereal 

I think that this cereal tastes great on its own, but I love to mix things up a bit too. Next time you enjoy some shredded wheat cereal, try adding some raw honey or fresh berries for added sweetness!

Image Source: Barbara’s Shredded Wheat Cereal

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  1. I love this stuff :)

  2. yum