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Certified Personal Trainer. Health Foodie. Wife. Mom.

Eat Food That Loves You Back!


food that loves you back

Celebrate Valentine’s Day with health foods that love you back!

Valentine’s Day

Valentine’s Day shouldn’t be about chocolates and candies. It’s about showing your LOVE for someone, right? In my opinion. junk food just isn’t love. It destroys the immune system and wreaks havoc on your overall health. Again…not love.

Years ago, I asked my husband to ditch the cheap chocolates for Valentine’s Day. Instead, my husband treats me with something else. Maybe a new dress or blouse. Perhaps new shoes! Maybe even a manicure and pedicure. Of course, if I am really lucky, I will just get a really sweet card from my husband.

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