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Certified Personal Trainer. Health Foodie. Wife. Mom.

Eating Habits

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eat what youve always eaten

You’re eating habits will keep you where you are – whether that’s a good thing or not. If you want to see a positive change in your health, make positive changes in your eating habits. Your diet has a MAJOR impact on your overall health, including your weight.

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Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube

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