About Twinkie

I thought I was healthy. I wasn’t “fat”. Maybe I wasn’t “Skinny” either. I was just what I thought I was supposed to be. It all started when my husband and I took health tests (blood work, urine, and weight) for a Life Insurance policy. Again…I thought I was “healthy”. It turns out that I had to pay extra for my Life Insurance policy because I had high cholesterol. Now, I wasn’t upset that I had to pay more. I was upset with paying more for something that I could have prevented. I was upset that I wasn’t as healthy as I thought I was. It was a big fat smack in the face- a reality check.

I decided I needed to be healthy. What is being healthy? Heck… I thought I already was! So naturally I did some research. A lot of research. Still doing research. I am devoting my time to this site to continue to help my self and help motivate others to become more active, healthy individuals.

My journey started with me weighing in at 158 pounds and getting down to 125 pounds and fitting into jeans that I thought would be physically impossible to do. I’ve been there, and I know how I can help you reach your weight loss goals too. You don’t have to do it alone.

Health is a balance between Nutrition and Fitness. It is a life long process, not a one time action or choice. It does take some effort on your part…but trust me when I say it is well worth it.

At SkinnyTwinkie.com, I invite you to write your comments about the topics I write about. If you have questions, feel free to ask it! Either myself or someone else blogging will do the best to answer your question.

Enjoy!!!

♥Twinkie