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Certified Personal Trainer. Health Foodie. Wife. Mom.

Announcement and Giveaway!

Posted by on Mar 11, 2013 in Giveaways | Comments Off on Announcement and Giveaway!

Announcing…The SkinnyTwinkie.com Store! I have been so excited to announce to all of you that Skinny Twinkie now has a STORE! I thought that the best way to celebrate the new store would be to do an awesome giveaway! :D Win it! One lucky reader of ours will win one product of their choosing from the new Skinny Twinkie Store! Before I go into all of the details, here’s a sneak peak on what’s available at the Skinny Twinkie store:                        How to Enter 1)  Visit the Skinny Twinkie Store and find a product that you would like to win! Be sure to comment on this post with the link of the product that you want. Whoever wins will get that product – simple as that! Please note: I don’t need your full name, just something...

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Win a Copy of The Clean Plates Cookbook!

Posted by on Feb 4, 2013 in Giveaways | Comments Off on Win a Copy of The Clean Plates Cookbook!

Win it! One lucky reader of ours will win a copy of The Clean Plates Cookbook by Jared Koch and Jill Silverman Hough (Total Value of $20.00). The Clean Plates Cookbook The Clean Plates Cookbook offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all “eat clean”) and how to prepare food that’s simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides. Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entrées, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi,Wild Mushroom...

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Win it: The Smoothies Bible

Posted by on Jul 2, 2012 in Giveaways | 58 comments

Win it! One lucky reader of ours will win a copy of The Smoothies Bible Second Edition by Pat Crocker (Total Value of $25.00). The Smoothies Bible Smoothies are a fast, easy, and delicious way to add more fruit and vegetables into your daily diet to help you achieve optimal health. In this book, you will find: •More than 300 original smoothie recipes that incorporate a combination of different fruits, vegetables and herbs. • A list of 80 common health concerns (such as Candida, Diabetes, Gallstones, Overweight) matched with foods to help with the problem, foods to avoid, and specific smoothies recommended to help with that health concern. • Health benefits and other useful information about the different fruits, vegetables, herbs, and other ingredients you may find in the smoothie recipes. • Healthy smoothie recipes that aren’t loaded up with sugar!!! The...

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Win An Autographed Copy of The 90-Second Fitness Solution!

Posted by on Jan 5, 2012 in Giveaways | 36 comments

It’s time to kick start your new year with a healthy lifestyle! I figured this book would help provide you with the information you need to get started! Three lucky readers will win an autographed copy of The 90-Second Fitness Solution! What is The 90-Second Fitness Solution? This book is designed for people like you and me. Life is busy and complicated, and The 90-Second Fitness Solution provides a unique set of 90-second sets that are efficient for a healthy and stronger you. Skeptical? I might be a little too, but there are plenty of testimonials in the book that will quickly change your mind about the power of intense workouts and consistency. Overall, The 90-Second Fitness Solution will help you accomplish the following: 1) Shorten your workouts 2) Simplify your eating 3) Save money on supplements 4) Stress-proof  your life About The...

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Sans Sucre, Anyone? Win it!

Posted by on Dec 5, 2011 in Giveaways | 37 comments

It’s the holidays, and I figured that someone might just need the help with baking some delicious desserts without the guilt! One lucky reader of ours will win four boxes of Sans Sucre baking mixes! Check out what the winner’s prize: • Milk Chocolate Brownie Mix • Classic Blondie Brownie Mix • Chocolate Fudge Brownie Mix • Apple Cinnamon Coffee Cake Mix What is Sans Sucre? Just because you’re eating healthy, doesn’t mean you have to sacrifice deliciously sweet desserts. Sans Sucre is a line of baking mixes that were created for those trying to cut back on their sugar, fat, cholesterol and calorie intake— yet still want to enjoy great tasting desserts. And, since San Sucre uses Stevia, a natural sweetener, you can feel good about what you’re eating. All you need to do is just add water and...

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Your Chance To Be Ripped In 30!

Posted by on Nov 14, 2011 in Giveaways | 53 comments

Two lucky readers of ours will win the Workout DVD, Ripped in 30 by Jillian Michaels! I thought this Workout DVD would be the perfect holiday gift from me, to not one, but two of my readers!  You Can Be Ripped in 30! Jillian Michaels is the Personal Trainer who we have all come to love and fear from The Biggest Loser! The Workout DVD Ripped in 30 by Jillian Michaels is the perfect way to start the Holiday Season – in shape! The DVD includes 4 weeks of 4 incredible workouts to help you get in “insane shape” in less than 30 minutes. In addition to helping you with your workouts, the DVD also includes access to an online 30 day diet plan. I am not one for “diets“, but I believe it will help kick start some healthy eating...

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Wallie Exercises (Win an Autographed Copy!)

Posted by on Aug 30, 2011 in Giveaways | 22 comments

One lucky reader of ours will win an autographed copy of Wallie Exercises by Steve Ettinger, C.S.C.S., a new children’s book that will be a great addition to your home library! “Steve Ettinger’s new picture book for children, Wallie Exercises, actually encourages kids to break a sweat — in the cutest way possible, of course.” – People.com Winner of the Mom’s Choice Gold Award, Wallie Exercises is helping families everywhere talk about fitness and get active!  This new book is the perfect way to make health and fitness fun for kids, and is a must have for teachers, parents, and the whole family. Wallie Exercises Written by certified fitness expert Steve Ettinger, Wallie Exercises takes parents and kids on a fun and whimsical adventure, as they soak up lessons about fitness, friendship, and staying active. The story follows Wallie, a loyal but lazy...

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Win the Book that Can Improve Your Health!

Posted by on Jul 26, 2011 in Giveaways | 26 comments

One lucky reader of ours will win a copy of the book Extra Virgin, Extra Phenols, Extra Health. What Extra Virgin Olive Oil Can Do for You by Janet Bond Brill, Ph.D., R.D., LDN. Health Education is something I am very passionate about, since I believe it is the key to empowering us to truly know what is healthy for our bodies. It comes as know surprise to find out that there is an entire book dedicated to the many health benefits of Extra Virgin Olive Oil. Janet Bond Brill, Ph.D., R.D., LDN is a leading diet, nutrition, and fitness expert. She is also the author of Prevent a Second Heart Attack and Cholesterol Down. To learn more, visit drjanet.com Why Extra Virgin Olive Oil? Benefits of Extra Virgin Olive Oil: • Studies show that people who consume a diet...

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Enter to Win Ultimate Omega Sport™

Posted by on Jul 12, 2011 in Contests, Giveaways | 18 comments

One lucky reader of ours will win one bottle of Ultimate Omega Sport™ by Nordic Naturals ($39.95 value)! What is Ultimate Omega Sport™? Ultimate Omega Sport™ is concentrated fish oil for high intensity support and it is the ultimate fitness solution for sports enthusiasts! Check out why fish oil is one of nature’s best anti-inflammatory solutions: Reduction of joint stiffness and swelling. Less joint pain with improved flexibility and mobility. A natural alternative to drugs and medication that is safe for long-term use. Research supports the use of omega-3s for arthritis, degenerative joints, musculoskeletal pain, and inflammatory bowel disease (IBD). Omega-3s are not only anti-inflammatory in nature but have a proresolution mechanism of action—unlike some anti-inflammatory drugs that can actually inhibit the final resolution (“healing”) of the inflammatory insult. Excellent for cardiovascular health. Nordic Naturals is the most respected brand...

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Win Sans Sucre Baking Mixes!

Posted by on Jun 28, 2011 in Contests, Giveaways | 49 comments

One lucky reader of ours will win four boxes of Sans Sucre baking mixes! Check out what the winner’s prize: • Milk Chocolate Brownie Mix • Classic Blondie Brownie Mix • Chocolate Fudge Brownie Mix • Apple Cinnamon Coffee Cake Mix What is Sans Sucre? Just because you’re eating healthy, doesn’t mean you have to sacrifice deliciously sweet desserts. Sans Sucre is a line of baking mixes that were created for those trying to cut back on their sugar, fat, cholesterol and calorie intake— yet still want to enjoy great tasting desserts. And, since San Sucre uses Stevia, a natural sweetener, you can feel good about what you’re eating. All you need to do is just add water and 2 tablespoons of oil. On the back of the box, it suggests that you use vegetable oil. My suggestion? Just use coconut...

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