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Certified Personal Trainer. Health Foodie. Wife. Mom.

Vitamins Cheat Sheet {Infographic}

Posted by on Aug 14, 2014 in Nutrition | 0 comments

Feel free to follow Skinny...

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Rewind The Future

Posted by on Aug 11, 2014 in Featured, Nutrition, Parenting | 0 comments

This is a must-see video, especially for parents. Kids can be picky eaters, but that doesn’t mean we allow them to eat whatever junk...

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My Non-Toxic Nail Polish Collection

Posted by on Aug 4, 2014 in Beauty | 0 comments

A few of my YouTube subscribers asked for me to share my Non-Toxic Nail Polish collection. Here are the brands that I discuss in the...

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The Truth About Toning Fitness Shoes

Posted by on Jul 31, 2014 in Fitness | 0 comments

If you’ve seen those toning fitness shoe commercials and wondered “do they really work?”, then you need to check out...

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I’m loving my GoGo Instant Natural Volume Argan Mascara by Josie Maran

Posted by on Jul 28, 2014 in Beauty | 0 comments

For me, mascara is a big deal when it comes to makeup. I wanted to find an all natural non-toxic mascara that WORKS – and I finally...

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Why You Should Ditch the Vanilla Extract For Vanilla Bean Powder

Posted by on Jul 24, 2014 in Nutrition | 0 comments

In this video I share with you why I have ditched the Vanilla Extract for Vanilla Bean Powder! Here is where I bought my vanilla bean...

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Blood Alcohol Content Effects

Posted by on Jul 22, 2014 in Nutrition | 0 comments

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Exercise Gone Wrong

Posted by on Jul 17, 2014 in Featured, Fitness | 0 comments

Oh my gosh. Ellen doesn’t disappoint here because these video clips of these people exercising are so funny! My favorite? Probably...

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The Original 100 Calorie Snack

Posted by on Jul 15, 2014 in Featured, Nutrition | 0 comments

I absolutely love this! If you are trying to lose weight (fat), then you need to ditch the packaged “100 Calorie Snacks” and...

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4th of July Lemon Fruit Tart

Posted by on Jun 27, 2014 in Desserts, Holiday, Holiday | 0 comments

I love the Fourth of July…especially when I have something yummy and festive to enjoy for the holiday! I found this recipe from...

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