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Certified Personal Trainer. Health Foodie. Wife. Mom.

Healthy Holiday Gift Guide

Posted by on Dec 1, 2014 in Featured, Holiday | 0 comments

I have put together this Healthy Holiday Gift Guide to help you find something really special for your loved ones, or even help you find a...

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Healthy Holiday Detox

Posted by on Nov 28, 2014 in Holiday, Nutrition, Weight Loss | 0 comments

It’s easy to indulge in not-so-healthy foods during the holidays. I get it. We can’t eat perfectly all of the time, so here...

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4th of July Lemon Fruit Tart

Posted by on Jun 27, 2014 in Desserts, Holiday, Holiday | 0 comments

I love the Fourth of July…especially when I have something yummy and festive to enjoy for the holiday! I found this recipe from...

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Healthy Doughnut Recipe For National Doughnut Day!

Posted by on Jun 6, 2014 in Desserts, Holiday, Holiday, Recipes | 0 comments

If you didn’t already know, the first Friday of June is National Doughnut Day! Since this is an annual occurrence, I thought...

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Paleo Taco Bowl

Posted by on May 5, 2014 in Holiday, Holiday, Lunch and Dinners, Recipes | 0 comments

Happy Cinco de Mayo my friends! If you are looking for some healthy Mexican food, you have come to the right place! Paleo Taco Bowl...

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{Paleo & Vegan} Healthy Cadbury Eggs

Posted by on Apr 18, 2014 in Desserts, Holiday, Holiday, Recipes, Toddler/Child | 0 comments

Cadbury Eggs were an Easter tradition growing up as a kid, and I  absolutely loved them. We usually only got one or two Cadbury Eggs in...

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Healthy Carrot Cake Recipes

Posted by on Apr 11, 2014 in Desserts, Holiday, Holiday, Recipes | 0 comments

Healthy Carrot Cake Recipes Check out all of these delicious – and HEALTHY – Carrot Cake recipes. They are perfect for Easter...

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Happy April Fools’ Day!

Posted by on Apr 1, 2014 in Holiday, Twinkie | 0 comments

I have a hard time posting anything on Skinny Twinkie because I don’t want others to think I am pulling an April Fools’ Joke....

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Leprechaun Smoothie

Posted by on Mar 17, 2014 in Beverages, Holiday, Holiday, Recipes | 0 comments

Leprechaun Smoothie Recipe Ingredients:  • 1/2 avocado • 1/4 cup full fat coconut milk • 1/4 cup fresh baby spinach • 1/4 cup fresh mint •...

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{Paleo & Vegan} Shamrock Shake Recipe

Posted by on Mar 14, 2014 in Beverages, Holiday, Recipes | 0 comments

Every St. Patrick’s Day, I see advertising for McDonald’s Shamrock Shake. Yes, it’s green…but it’s green...

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