Pages Navigation Menu

Certified Personal Trainer. Health Foodie. Wife. Mom.

Kate Middleton’s Post-Baby Body

Posted by on Oct 22, 2013 in New Mom, Weight Loss | 0 comments

Kate Middleton looked great before her baby, so it comes as no surprise that she  looks great after having her baby boy! You can see the...

Read More

Don’t blame your baby…

Posted by on Oct 22, 2012 in New Mom | 0 comments

I think that this card is kinda mean…or maybe it’s just that the truth can hurt sometimes. …what do you think?  Feel...

Read More

Jillian Michaels Understands Other Mom’s Weight Loss Struggles

Posted by on May 24, 2012 in New Mom | 1 comment

Jillian Michaels is famous for being the tough personal trainer yelling at contestants on The Biggest Loser to help them reach their...

Read More

Beyoncé Lost 40 Lbs After Having Her Baby

Posted by on Apr 30, 2012 in Fitness, New Mom, Nutrition, Weight Loss | 0 comments

It has been almost four months since Beyoncé gave birth to her little girl Blue Ivy (born January 7, 2012), and Beyoncé has lost almost...

Read More

Celebrities Who Breastfed Their Babies

Posted by on Aug 1, 2011 in Baby, New Mom | 0 comments

August is Breastfeeding Awareness Month! I thought I would share with you a small list of celebrities that made the decision to breastfeed...

Read More

Jessica Alba uses HypnoBirthing

Posted by on May 21, 2011 in New Mom, Pregnancy | 0 comments

It was recently announced that Jessica Alba used hypnobirthing for her first pregnancy, and plans to use it again for her next child...

Read More

How Miranda Kerr got back into shape after Baby

Posted by on Apr 19, 2011 in New Mom | 0 comments

Miranda Kerr just had a baby in January, and just a couple of months later, she is already back to work…as a Super Model. How...

Read More

How Doutzen Kroes Shaped up after Baby

Posted by on Apr 1, 2011 in Fitness, New Mom, Nutrition, Weight Loss | 0 comments

The Supermodel Doutzen Kroes just had her baby boy in January of 2011, and now just eight weeks later, she is back to work and even in a...

Read More

Losing weight after having a Baby

Posted by on Feb 28, 2011 in New Mom | 2 comments

Meet Three Inspirational Women I interviewed three women who are Moms that have successfully lost weight after giving birth. They are an...

Read More

Miranda Kerr’s Natural Birth

Posted by on Jan 22, 2011 in Baby, New Mom | 1 comment

Let’s face it, celebrities aren’t always known for being the best role models…but Supermodel Miranda Kerr is an...

Read More