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Certified Personal Trainer. Health Foodie. Wife. Mom.

Whole Wheat Bread

Posted by on Aug 23, 2012 in Breads, Recipes | Comments Off on Whole Wheat Bread

Have you ever tasted whole wheat bread that was 100% healthy, delicious, and still had a wonderful texture that didn’t remind you of a brick? This last year my Mom gave me her whole wheat bread recipe and taught me the simple tricks for the most perfect whole wheat bread. Ingredients:  3 cups Warm Water 1/3 cup melted Coconut Oil 1/3 cup Agave Nectar 8 cups Whole Wheat Flour 1 tablespoon Sea Salt 1 1/2 tablespoon Instant Yeast 2 tablespoons Dough Enhancer Extra melted Coconut oil for kneading the dough on the counter top and for “glazing” the bread once it’s done. 2 Bread Pans Instructions: Step 1) Combine the warm water, melted coconut oil, and agave nectar in mixer. Step 2) Add 4 cups of the whole wheat flour, the sea salt, instant yeast, and dough enhancer into...

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Recipes For St. Patrick’s Day!

Posted by on Mar 15, 2012 in Breads, Breakfasts, Holiday, Holiday, Lunch and Dinners, Recipes, Sides and Snacks | Comments Off on Recipes For St. Patrick’s Day!

I love creating fun meals for St. Patrick’s Day! I found some fun (green!) and traditional Irish meals for you to try on this holiday! Enjoy! Shamrock Toast Why not start your day with a little green? Try this recipe: Shamrock Toast. Avocado Hummus Try a new (and very green!) twist to Hummus! This recipe is made with all green – and healthy! – ingredients, which is perfect for St. Patrick’s Day. Here’s the recipe: Avocado Hummus. Rainbow Ice Cubes Every little leprechaun has it’s rainbow, right? Make this drink with your favorite fruit and enjoy! The too easy to believe recipe is here: Rainbow Ice Cubes. Irish Stew This traditional Irish Stew is made with healthy and delicious ingredients that you’ll love! You can find the recipe here: Irish Stew. Spinach Spread This is a great new way to enjoy...

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