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Certified Personal Trainer. Health Foodie. Wife. Mom.

Are You Feeding Disease or Fighting It?

Posted by on Apr 8, 2014 in Featured, Nutrition, Skinny Tips & Quotes | 0 comments

Feel free to follow us, however you...

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Progress is Progress No Matter How Small

Posted by on Apr 3, 2014 in Featured, Skinny Tips & Quotes | 0 comments

Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small. Keep moving forward with your...

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Happy April Fools’ Day!

Posted by on Apr 1, 2014 in Holiday, Twinkie | 0 comments

I have a hard time posting anything on Skinny Twinkie because I don’t want others to think I am pulling an April Fools’ Joke....

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Don’t wait!

Posted by on Mar 6, 2014 in Skinny Tips & Quotes | 0 comments

If you wait for perfect conditions, you’ll never get anything done. Sometimes you just have to get it done, or else it never will...

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Becoming Healthy

Posted by on Mar 4, 2014 in Skinny Tips & Quotes | 0 comments

Becoming Healthy is the best decision I’ve ever made. Actually, I think choosing my husband was the best choice I’ve ever...

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Eating Habits

Posted by on Feb 27, 2014 in Skinny Tips & Quotes | 0 comments

You’re eating habits will keep you where you are – whether that’s a good thing or not. If you want to see a positive...

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You can’t buy happiness, but…

Posted by on Feb 20, 2014 in Skinny Tips & Quotes | 0 comments

You can’t buy happiness, but you can buy local and that’s kind of the same thing. I love this! Support your local farmers and...

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Sweat is Magic Cover Yourself in it Daily to Grant Your Wishes

Posted by on Feb 19, 2014 in Store | 0 comments

Every week there are more and more health and fitness inspired designs added to our Skinny Twinkie store. This week, I couldn’t wait to...

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Keep it out of your house!

Posted by on Feb 18, 2014 in Skinny Tips & Quotes | 0 comments

  “If you can’t eat it responsibly, keep it out of your house” The other day I was about to buy some delicious...

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100 Calorie Snacks

Posted by on Feb 6, 2014 in Nutrition, Skinny Tips & Quotes | 0 comments

In recent years, 100 calorie snack packs have become super popular. Everyone wants to eat low calorie foods to lose weight or keep the...

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