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Certified Personal Trainer. Health Foodie. Wife. Mom.

Raw Melissa: Chocolate Covered Macaroons

Posted by on Oct 28, 2014 in Featured, Twinkie's Favorites | 0 comments

Look at those ingredients! These were SO yummy :) Feel free to follow Skinny...

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The only bad workout…

Posted by on Oct 20, 2014 in Featured, Fitness, Skinny Tips & Quotes | 0 comments

Feel free to follow Skinny...

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Modern Medicine

Posted by on Oct 16, 2014 in Health, Natural Solutions, Skinny Tips & Quotes | 0 comments

I am not against science, technology, or any advancements in the medical field. However, I am pro natural remedies because I know that...

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Why I Don’t Support PINK Products

Posted by on Oct 13, 2014 in Featured, Health, Twinkie | 0 comments

  I don’t support PINK products because most of them are promoting products with harmful ingredients that are known to...

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Stop KILLING Your Co-Workers With This Crap! SERIOUSLY!

Posted by on Oct 6, 2014 in Nutrition, Skinny Tips & Quotes | 0 comments

No really…STOP!!! Feel free to follow Skinny...

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My Favorite Color is October

Posted by on Oct 1, 2014 in Twinkie | 0 comments

Who else LOVES the beautiful Fall colors that only come in October?! :) Feel free to follow Skinny...

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Helpful Guide To Apples

Posted by on Sep 2, 2014 in Skinny Tips & Quotes | 0 comments

I absolutely love the Fall and look forward to it every year! One of the wonderful things about the Fall is that Apples are in Season! I...

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I’m So Glam I Sweat Glitter

Posted by on Aug 26, 2014 in Fitness, Store | 0 comments

I’m So Glam I Sweat Glitter Check out Australian Fashion Designer, Jerusha, wearing our fitness shirt, “I’m so glam I...

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The Best Things In Life Are FREE

Posted by on Aug 21, 2014 in Skinny Tips & Quotes | 0 comments

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I Love Gluten

Posted by on Aug 13, 2014 in Store | 0 comments

This last week I had the pleasure of spending a week with my parents and all of my siblings. One of my brothers LOVES gluten and loves to...

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