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Certified Personal Trainer. Health Foodie. Wife. Mom.

Helpful Guide To Apples

Posted by on Sep 2, 2014 in Skinny Tips & Quotes | 0 comments

I absolutely love the Fall and look forward to it every year! One of the wonderful things about the Fall is that Apples are in Season! I...

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I Love Gluten

Posted by on Aug 13, 2014 in Store | 0 comments

This last week I had the pleasure of spending a week with my parents and all of my siblings. One of my brothers LOVES gluten and loves to...

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Like A Girl

Posted by on Jun 25, 2014 in Featured, Store | 0 comments

I just saw the new commercial for Always #LikeAGirl and I LOVE the message that we see in this short video clip. It’s something...

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Get Up Every Morning with Determination

Posted by on Jun 5, 2014 in Skinny Tips & Quotes | 0 comments

I love this…don’t you? Feel free to follow Skinny...

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Eat Intelligently

Posted by on May 29, 2014 in Skinny Tips & Quotes | 0 comments

To eat is a necessity, but to eat intelligently is an art.  Would you Agree?! Feel free to follow Skinny...

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You Can’t Spell LEGENDARY without LEG DAY

Posted by on May 21, 2014 in Fitness, Store | 0 comments

There’s another new design at the Skinny Twinkie store- I hope you like them! You Can’t Spell LEGENDARY without LEG DAY All...

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The Common Cook’s How-Many Guide to Kitchen Conversions

Posted by on May 19, 2014 in Skinny Tips & Quotes | 0 comments

What a helpful little guide to print out and keep in your kitchen! The Common Cook’s How-Many Guide to Kitchen Conversions...

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Regret

Posted by on May 13, 2014 in Skinny Tips & Quotes | 0 comments

  Feel free to follow Skinny...

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Refrigerate or Room Temperature?

Posted by on May 8, 2014 in Skinny Tips & Quotes | 0 comments

I thought this would be a helpful guide to show which fruits and vegetables are best at room temperature or refrigerated. I would also...

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When To Eat a Banana

Posted by on Apr 24, 2014 in Skinny Tips & Quotes | 0 comments

Stages of a Ripening Banana Here’s a helpful picture showing what the stages are for a ripening banana. As a banana ripens and turns...

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