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Health Foodie. Wife. Mom.

Don’t You Dare Complain When

Posted by on Apr 17, 2014 in Skinny Tips & Quotes | Comments Off on Don’t You Dare Complain When

  Complaining burns between zero and zero calories. Stop complaining and start doing. Eat Clean. Exercise. Make it happen!   Feel free to follow Skinny...

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Are You Feeding Disease or Fighting It?

Posted by on Apr 8, 2014 in Nutrition, Skinny Tips & Quotes | Comments Off on Are You Feeding Disease or Fighting It?

Feel free to follow us, however you...

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Progress is Progress No Matter How Small

Posted by on Apr 3, 2014 in Skinny Tips & Quotes | Comments Off on Progress is Progress No Matter How Small

Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small. Keep moving forward with your health and fitness goals. Eat healthy. Stay active. Keep a healthy balance in your life. Keep moving forward. Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube...

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Kale Yeah!

Posted by on Mar 26, 2014 in Nutrition, Store | Comments Off on Kale Yeah!

Show your love of Kale with our newest design from the Skinny Twinkie Store – enjoy! Kale Yeah!          Which is your favorite Kale Yeah! product? Feel free to follow Skinny...

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Quick Workout

Posted by on Mar 25, 2014 in Fitness, Skinny Tips & Quotes | Comments Off on Quick Workout

Short on time? I think we can all relate…but just remember this: A quick workout is better than NO workout. There have been crazy-busy days where I just don’t have a half-hour or an hour to go to the gym to do a warm up, stretch, workout, cool down, and then stretch again. On days like that, I focus on just getting a quick workout in. You may think that it’s worthless, but it’s really not. Research shows you can achieve more progress in a mere 15 minutes of interval training (done three times a week) than the girl jogging on the treadmill for an hour. High Intensity Interval Training (HIIT or just Interval Training) is a GREAT way to get or stay in shape for those who have limited amount of time to dedicate to working out. Feel...

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Shopping is my Cardio

Posted by on Mar 19, 2014 in Store | Comments Off on Shopping is my Cardio

We have a new design at our Skinny Twinkie Store! Shopping is my Cardio Can anyone else relate to this? ;) Click on the design you like to see ALL of our products with that particular design on it.  Happy shopping! ;)             Is shopping your cardio, too? You can find all of these designs and more health and fitness inspired designs at the Skinny Twinkie Store. Feel free to follow Skinny...

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Believe You Can And Your Halfway There

Posted by on Mar 18, 2014 in Skinny Tips & Quotes | Comments Off on Believe You Can And Your Halfway There

  Steps to Achieve What You Want: 1) Know what you want. Be specific. Most people don’t allow themselves to want what they truly want. 2) Ask. Ask God. Ask the Universe. ASK! 3) Believe and expect! Believe…have faith, and truly BELIEVE you can have what you want and have asked for. You can heal your body. You can shed the excess weight you’ve been carrying. You can achieve amazing things. You gotta believe it’s possible. Feel free to follow Skinny...

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It’s not Luck It’s called Hard Work

Posted by on Mar 12, 2014 in Store | Comments Off on It’s not Luck It’s called Hard Work

I have  another new design in the Skinny Twinkie store! I love this design, since I believe it’s absolutely true when it comes to getting into shape. It’s not luck. It’s not genetics (for most people I know anyways). It’s just a bunch of hard work! It’s consistency. It’s eating healthy and exercising regularly. It doesn’t happen by accident and effort is made. It’s not Luck It’s called Hard Work Go ahead and click on the design you like to see ALL of our products with that particular design on it.  Happy shopping! ;)                   You can find all of these designs and more health and fitness inspired designs at the Skinny Twinkie Store. Do you agree with this design – that being in shape is just good ‘ol fashioned hard work rather...

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Pinterest Conspiracy Theory

Posted by on Mar 11, 2014 in Skinny Tips & Quotes | Comments Off on Pinterest Conspiracy Theory

Yeah…I can see that! ;) Feel free to follow Skinny...

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Don’t wait!

Posted by on Mar 6, 2014 in Skinny Tips & Quotes | Comments Off on Don’t wait!

If you wait for perfect conditions, you’ll never get anything done. Sometimes you just have to get it done, or else it never will get done. Start…start now! Feel free to follow Skinny...

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