Pages Navigation Menu

Certified Personal Trainer. Health Foodie. Wife. Mom.

Don’t You Dare Complain When

Posted by on Apr 17, 2014 in Skinny Tips & Quotes | 0 comments

  Complaining burns between zero and zero calories. Stop complaining and start doing. Eat Clean. Exercise. Make it happen!  ...

Read More

Are You Feeding Disease or Fighting It?

Posted by on Apr 8, 2014 in Featured, Nutrition, Skinny Tips & Quotes | 0 comments

Feel free to follow us, however you...

Read More

Progress is Progress No Matter How Small

Posted by on Apr 3, 2014 in Featured, Skinny Tips & Quotes | 0 comments

Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small. Keep moving forward with your...

Read More

Quick Workout

Posted by on Mar 25, 2014 in Fitness, Skinny Tips & Quotes | 0 comments

Short on time? I think we can all relate…but just remember this: A quick workout is better than NO workout. There have been...

Read More

Believe You Can And Your Halfway There

Posted by on Mar 18, 2014 in Skinny Tips & Quotes | 0 comments

  Steps to Achieve What You Want: 1) Know what you want. Be specific. Most people don’t allow themselves to want what they...

Read More

Pinterest Conspiracy Theory

Posted by on Mar 11, 2014 in Skinny Tips & Quotes | 0 comments

Yeah…I can see that! ;) Feel free to follow Skinny...

Read More

Don’t wait!

Posted by on Mar 6, 2014 in Skinny Tips & Quotes | 0 comments

If you wait for perfect conditions, you’ll never get anything done. Sometimes you just have to get it done, or else it never will...

Read More

Becoming Healthy

Posted by on Mar 4, 2014 in Skinny Tips & Quotes | 0 comments

Becoming Healthy is the best decision I’ve ever made. Actually, I think choosing my husband was the best choice I’ve ever...

Read More

Eating Habits

Posted by on Feb 27, 2014 in Skinny Tips & Quotes | 0 comments

You’re eating habits will keep you where you are – whether that’s a good thing or not. If you want to see a positive...

Read More

You can’t buy happiness, but…

Posted by on Feb 20, 2014 in Skinny Tips & Quotes | 0 comments

You can’t buy happiness, but you can buy local and that’s kind of the same thing. I love this! Support your local farmers and...

Read More