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Certified Personal Trainer. Health Foodie. Wife. Mom.

If not now, when?

Posted by on Mar 4, 2015 in Skinny Tips & Quotes | 0 comments

Today is the day to START by making small changes to improve your mind, body, & soul. Feel free to follow Skinny Twinkie: Google+,...

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The only bad workout…

Posted by on Oct 20, 2014 in Featured, Fitness, Skinny Tips & Quotes | 0 comments

Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+,...

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Modern Medicine

Posted by on Oct 16, 2014 in Health, Natural Solutions, Skinny Tips & Quotes | 0 comments

I am not against science, technology, or any advancements in the medical field. However, I am pro natural remedies because I know that...

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Stop KILLING Your Co-Workers With This Crap! SERIOUSLY!

Posted by on Oct 6, 2014 in Nutrition, Skinny Tips & Quotes | 0 comments

No really…STOP!!! Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow...

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Helpful Guide To Apples

Posted by on Sep 2, 2014 in Skinny Tips & Quotes | 0 comments

I absolutely love the Fall and look forward to it every year! One of the wonderful things about the Fall is that Apples are in Season! I...

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The Best Things In Life Are FREE

Posted by on Aug 21, 2014 in Skinny Tips & Quotes | 0 comments

Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+,...

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Get Up Every Morning with Determination

Posted by on Jun 5, 2014 in Skinny Tips & Quotes | 0 comments

I love this…don’t you? Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free...

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Eat Intelligently

Posted by on May 29, 2014 in Skinny Tips & Quotes | 0 comments

To eat is a necessity, but to eat intelligently is an art.  Would you Agree?! Feel free to follow Skinny...

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The Common Cook’s How-Many Guide to Kitchen Conversions

Posted by on May 19, 2014 in Skinny Tips & Quotes | 0 comments

What a helpful little guide to print out and keep in your kitchen! The Common Cook’s How-Many Guide to Kitchen Conversions...

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Regret

Posted by on May 13, 2014 in Skinny Tips & Quotes | 0 comments

  Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie:...

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