I want to be Deprived Of…

A lot of people wonder why I am even trying to be healthier.  People will actually wonder why I am making a conscious effort to change some bad eating habits of mine. Hey, I am not perfect with my eating and exercising habits.  I am not claiming to be perfect, but I DO want to try my hardest to improve my overall Health.  My question to those who question my motives is “Why not?” There really isn’t anything to lose by improving your health, except for maybe a couple of things you just don’t want anyways.

“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”

-Jill Johnson

I want to be deprived of Poor Health, Lethargy, and excess Fat!

♥Twinkie

Tags: beneficial, deprived, eat healhy, eating habits, exercise, fat, healthier, Healthy, healthy habits, lethargy, Lose Weight, Organic, Perfect, poor health, quote, Skinny Tips & Quotes

Skinny Tip #3

Skinny Tip #3

Drinking enough water helps curb cravings, hydrates your body, and helps you with your weight loss. Water is SO good for you!

Tags: beneficial, benefits of water, curb cravings, Drinking water, Healthy, helps, hydrates your body, skinny tip, Weight Loss

Nothing tastes as good as…

There is this quote that I found not too long ago, that I just absolutely love. It seems to have said it all better than I could have. I am not sure who originally said it, but here is a quote that helps me when I am at my weaker chocolate craving points in my life.

“Nothing tastes as good as looking good feels”

-Anonymous

What is a phrase that helps motivate you to stay healthy and active?

Tags: active, feel great, Healthy, looking good, motivational, quote, Skinny Tips & Quotes

The rest of the world…

“The rest of the world lives to eat, while I eat to live”
-Socrates

Remember your body needs fuel. Nutrition, Enzymes, Minerals, etc. are what your body needs, which is fuel. When I read this quote from Socrates, I fell in love with this method of living, which is to eat to live. Smart.

Tags: body needs fuel, enzymes, method of living, Nutrition, quote, Socrates

Skinny Tip # 2

Skinny Tip #2

Getting enough sleep each night helps with your cravings when you wake up. Wanna lose weight? Get enough shut eye each night!

Tags: benefits of sleep, funny, night, skinny tip, sleep, Twinkie, Weight Loss