No One Runs In Your Family
“Obesity runs in the family.”
“Heart Disease runs in the family”
“Depression runs in the family”
I hear these types of statements all the time. The more that I learn about the human body, the more I realize that what we expose our bodies to every day – food, exercise, toxins, etc – far outweigh our “genetics”. Is everyone in your family overweight? It’s not in your genes. For those of you reading this, I hope you find this to be good news. You have a choice, and you can be healthy!!! :)
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Tags: Fitness, Health, obesity, Weight Loss
NEW! Weight Loss Pill Burns 1 Pound of FAT per Day!
NEW! Weight Loss Pill Burns 1 Pound of FAT per Day!
You can now buy a Weight loss pill to help you burn ONE POUND OF FAT EVERY SINGLE DAY!
You can eat as much junk food as you want! You don’t need to exercise! Just swallow this magical weight loss pill once a day and BAM! You will lose FAT! No muscle lost – just fat!
Too could to be true?!
YES! I guess that’s what you get on April Fools Day ;)
Best Weight Loss Strategy
If you really want to lose weight, there just isn’t a magical weight loss pill that you can – or should! – take! The most effective way to lose weight is one that is healthy and will be long-term. No crash diets. No fads.
Eat healthy.
Exercise.
Sleep.
PS – never forget that laughter is the best medicine! ;)
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Tags: Weight Loss
Food Dyes: Are they Safe?
I have been watching the bloggers from 100 Days of Real Food and Food Babe fight for Kraft to remove food dyes from their products. I have signed the petition personally, and I encourage you to do the same!
But first, check out their recent interview with Dr. Oz to learn more about how food dyes affect your body:
Right now it is more about providing cheap food to the american people rather than REAL food that’s healthy and safe. Unfortunately, I don’t think that Kraft is going to change by a few hundred thousand people signing a petition. Kraft – and any other company out there! – will only change once it makes sense for them financially as a business. If everyone who signs the petition is still buying their products with dyes in it, change won’t happen. Every day, you are “voting” with your dollar. Are you using your money to buy products with artificial dyes in it, or are you buying healthy and wholesome products instead? If enough people stopped buying junk food, these companies like Kraft would have to change to meet the demand or go out of business. The businesses are only providing what the consumers are willing to buy. I hope that you realize that you, the consumer, is much more powerful than you realize!
This next week when you go grocery shopping…who will you vote for?
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Winner of The Skinny Twinkie Store Giveaway!
Congratulations Lois!
Our lucky reader just won the Skinny Twinkie Store product of her choice, which was the “SWEAT is fat crying” Women’s Sweatpants – a total value of $34.49!
Thank you everyone for participating! We will have many more opportunities for you to win something, so stay tuned…
Winner’s next steps: Watch for our email! It will come from Twinkie(at)SkinnyTwinkie(dot)com, and we will need you to provide us with your mailing address so we can have your prize sent directly to you.
If you do not reply back to us within 48 hours after our email, we will have to choose another winner.
FUN FACTS:
Since the launch of the Skinny Twinkie store…
Our top selling design is “SWEAT is fat crying” in gray and black letters:
We have had customers from all over the place, including: Connecticut, Virginia, Nevada, Texas, Rhode Island, and Australia!
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Tags: clothing, Fitness, Health, motivation, product, Skinny Twinkie Store
Announcement and Giveaway!
Announcing…The SkinnyTwinkie.com Store!
I have been so excited to announce to all of you that Skinny Twinkie now has a STORE! I thought that the best way to celebrate the new store would be to do an awesome giveaway! :D
Win it!
One lucky reader of ours will win one product of their choosing from the new Skinny Twinkie Store! Before I go into all of the details, here’s a sneak peak on what’s available at the Skinny Twinkie store:
How to Enter
1) Visit the Skinny Twinkie Store and find a product that you would like to win! Be sure to comment on this post with the link of the product that you want. Whoever wins will get that product – simple as that!
Please note: I don’t need your full name, just something to distinguish you from everyone else. You can say your first name and your last initial, or a nickname works too. Thanks!
I encourage you to consider the bonus entries, since we will announce the winner on this site, Facebook, twitter, and Google+!
Bonus Entries:
1) Find us on Facebook and “like” our page. We’ll have a post that you can comment on, which will provide you an additional entry point when you comment on it. Nice!
2) If you like to tweet, you should “follow” Skinny Twinkie on twitter! All you need to do is Retweet our tweet on twitter that announces this giveaway, and you will get another entry point.
3) For those of you addicted to Pinterest (you know who you are!), add SkinnyTwinkie.com to your list of favorites and include the link in your comment.
4) Do you have a blog? Grab my button and add it to your site or you can blog about this contest and link to this giveaway post, provide the link to your blog in the comments section on here (or facebook), and you will have gained another chance to win!
♦♦♦You can give yourself a total of five chances to win! ♦♦♦
Contest Rules and Eligibility This contest is open to all U.S. and Canadian residents who are 18 years or older. Void where Prohibited by Law. This is a giveaway, which means you are not obligated to buy anything from anyone. This contest starts on March 11, 2013 and will end on March 17, 2013 at midnight EST. Skinny Twinkie will use Random.org to choose one winner by picking a random number based on the total number of entries. Skinny Twinkie will draw the winner on March 18, 2013, and the winner will be announced that same day on SkinnyTwinkie.com, Facebook, twitter, and Google+. If you are selected as a winner, we will contact you via email, to let you know that you have won! If you do not reply back to us within 48 hours after we have notified you, we will choose another winner and you will forfeit your prize. Good luck everyone!!!
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Tags: Fitness, giveaway, Health, motivation, product, Skinny Twinkie Store
