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Certified Personal Trainer. Health Foodie. Wife. Mom.

Most Recent Articles

How to Buy Healthy Food at Costco

Posted by on Oct 27, 2014 in Nutrition | 0 comments

I love going to Costco! There are so many great healthy options to choose from...

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Never Assume

Posted by on Oct 21, 2014 in Breakfasts, Nutrition, Toddler/Child | 0 comments

Never assume your kid won’t like something. I was surprised that my...

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Modern Medicine

Posted by on Oct 16, 2014 in Health, Natural Solutions, Skinny Tips & Quotes | 0 comments

I am not against science, technology, or any advancements in the medical...

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Why I Don’t Support PINK Products

Posted by on Oct 13, 2014 in Health, Twinkie | 0 comments

  I don’t support PINK products because most of them are promoting...

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Stop KILLING Your Co-Workers With This Crap! SERIOUSLY!

Posted by on Oct 6, 2014 in Nutrition, Skinny Tips & Quotes | 0 comments

No really…STOP!!! Feel free to follow Skinny...

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