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	<title>SkinnyTwinkie &#187; fit</title>
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	<link>http://www.skinnytwinkie.com</link>
	<description>Weight loss done the right way!</description>
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		<title>I hate &#8220;Diets&#8221;</title>
		<link>http://www.skinnytwinkie.com/2010/06/why-i-hate-diets/</link>
		<comments>http://www.skinnytwinkie.com/2010/06/why-i-hate-diets/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 12:00:56 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Twinkie]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[eat right]]></category>
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		<category><![CDATA[yo-yo diet]]></category>
		<category><![CDATA[yo-yo dieting]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=1149</guid>
		<description><![CDATA[I hate &#8220;Diets&#8221; because it just seems to imply that someone is only exercising or eating healthy for a short period of time. Once they lose weight and reach their goal, they go back to their old habits! 
This type of thinking only turns &#8220;diets&#8221; into &#8220;yo-yo dieting&#8221;, which means after all that effort and [...]


Related posts:<ol><li><a href='http://www.skinnytwinkie.com/2010/07/use-the-law-of-attraction-to-be-healthy/' rel='bookmark' title='Permanent Link: Use the Law of Attraction to be Healthy!'>Use the Law of Attraction to be Healthy!</a></li>
<li><a href='http://www.skinnytwinkie.com/2009/12/dont-buy-temptations/' rel='bookmark' title='Permanent Link: Don&#8217;t buy Temptations!'>Don&#8217;t buy Temptations!</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/07/10-reasons-why-youre-still-overweight%e2%80%a6/' rel='bookmark' title='Permanent Link: 10 Reasons why you&#8217;re STILL overweight…'>10 Reasons why you&#8217;re STILL overweight…</a></li>
</ol>]]></description>
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		<title>5 Reasons to Subscribe!</title>
		<link>http://www.skinnytwinkie.com/2010/01/5-reasons-to-subscribe/</link>
		<comments>http://www.skinnytwinkie.com/2010/01/5-reasons-to-subscribe/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:00:41 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Twinkie]]></category>
		<category><![CDATA[community]]></category>
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		<category><![CDATA[join]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[skinny twinkie]]></category>
		<category><![CDATA[subscribe]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=1197</guid>
		<description><![CDATA[1) It&#8217;s totally free!
2) You never have to check up on this site for updates&#8230;you get the latest and greatest first.
3) Your info won&#8217;t be shared with others. I think spammers are annoying just as much as you think they are. I won&#8217;t do that to my readers!
4) Join a community where others have the [...]


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<li><a href='http://www.skinnytwinkie.com/2009/12/join-skinnytwinkie-community/' rel='bookmark' title='Permanent Link: Join the SkinnyTwinkie.com Community!'>Join the SkinnyTwinkie.com Community!</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/06/why-i-hate-diets/' rel='bookmark' title='Permanent Link: I hate &#8220;Diets&#8221;'>I hate &#8220;Diets&#8221;</a></li>
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