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Certified Personal Trainer. Health Foodie. Wife. Mom.

Winner of ‘One Week Shred’ DVD by Jillian Michaels

Posted by on Apr 16, 2014 in Winners | 0 comments

The winner of our ‘One Week Shred’ Workout DVD by Jillian Michaels giveaway is… Winner Jessa Pearson– Congratulations! You won a copy of Jillian Michaels newest workout DVD, ‘One Week Shred’! I hope you are ready to feel the burn!!! ;) Winner’s next steps: Email us at Twinkie(at)SkinnyTwinkie(dot)com with your mailing address so we can have your prize sent directly to you. If you do not email us within 48 hours, we will have to choose another winner. Thank you everyone for participating! We will have many more opportunities for you to win something, so stay tuned… Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Simple Circuits to Stay Fit on Vacation

Posted by on Apr 14, 2014 in Fitness | 0 comments

Spring has finally arrived and that means vacation time is just around the corner for many of us! Unfortunately, it also means time away from the gym. And while many hotels may offer a small workout facility, there are usually a lot of other people vying for time on the equipment. You may find yourself in a long line waiting for an elliptical rather than sunbathing down by the ocean. Instead of reworking your vacation schedule to find time for the gym, why not do a quick workout in your room or on your balcony before heading out for the day? Today we will go over a few circuits that require no equipment and very little time – making it easy to stay on target with your fitness goals without going to a gym. The All-Around Fitness Circuit This...

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Jillian Michaels ‘One Week Shred’ DVD Giveaway

Posted by on Apr 9, 2014 in Fitness, Giveaways, Weight Loss | 0 comments

It’s time for another GIVEAWAY!!! I am going to pick ONE winner for every 100 new Skinny Twinkie Facebook fans, and I’m going to hopefully give out a lot of Jillian Michaels ‘One Week Shred’ workout DVDs to some amazing fans! Here’s a little info about the newest workout DVD, ‘One Week Shred’ by Jillian Michaels: Is it go time? Need to crash your weight loss for a special upcoming event – high school reunion, wedding, party, beach vacation in a bikini, etc? Jillian Michaels new DVD One Week Shred has you covered.  It’s a comprehensive one-week diet and exercise plan to help you lose those last pounds you’ve been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with...

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Shopping is my Cardio

Posted by on Mar 19, 2014 in Store | 0 comments

We have a new design at our Skinny Twinkie Store! Shopping is my Cardio Can anyone else relate to this? ;) Click on the design you like to see ALL of our products with that particular design on it.  Happy shopping! ;)             Is shopping your cardio, too? You can find all of these designs and more health and fitness inspired designs at the Skinny Twinkie Store. Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Sweat is Magic Cover Yourself in it Daily to Grant Your Wishes

Posted by on Feb 19, 2014 in Store | 0 comments

Every week there are more and more health and fitness inspired designs added to our Skinny Twinkie store. This week, I couldn’t wait to share with you one of our newest designs: Sweat is Magic Cover Yourself in it Daily to Grant Your Wishes Did you know that Sweat is Magic…? Enjoy these fitness inspired clothing that you can wear in or outside of the gym. Enjoy! And yes, we also have plenty of men’s shirts with this design…   Click on the shirt design that you like to be directed to our store! Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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The Bachelor Workout Game

Posted by on Jan 21, 2014 in Fitness | 0 comments

Last night I watched ABC’s The Bachelor with Juan Pablo – I wanted to see what the hype was all about. I kept thinking two things the entire time: 1) Thank goodness I am happily married and not on The Bachelor (yes, Juan Pablo is easy on the eyes, but the dating format is just not my style). 2) I HAVE to create a Bachelor Workout Game for all of you. So that’s exactly what I did! ;) The Bachelor Workout Game Juan Pablo has fun kissing lots of girls throughout the show. That’s going to cost you 25 jumping jacks for each kiss session! So many girls complaining or whining about getting a rose – DAYS before the rose ceremony. It’s this crazy obsession that’s going to cost 10 Squat Jumps. At least their complaining is gonna help...

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Someone Busier Than You Is Running Right Now

Posted by on Jan 7, 2014 in Fitness, Skinny Tips & Quotes | 0 comments

“I’m SOOOO Busy” is a common excuse for not working out. I get it. I used to say it myself, until I realized that my excuses weren’t helping me reach my goals. I’ve realized that we are all busy. You’re busy, I’m busy…but no matter how busy we are, we need to make time for the things that are important to us. If a healthy body is important to you then you just need to make the time to exercise and make healthy food. Busy with your kids? Exercise with them! Play tag and run around the yard. Busy with work? Take a walk or go up and down the stairs during your 15 minute breaks. Think about your day. Plan ahead. Figure out how to make it work for you! Feel free to follow us, however you like: Google+, Facebook, Twitter, Pinterest, Instagram...

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You Can’t Out-Exercise A Bad Diet

Posted by on Dec 19, 2013 in Skinny Tips & Quotes | 0 comments

You can’t out-exercise a bad diet. Yes, exercise is great for your overall health and fantastic for weight loss, but if your diet is horrible – you still won’t be able to lose weight. I have had clients who continued to snack on junk food and drink beer on the weekends. They thought it wasn’t that big of a deal and they didn’t think that the calories would add up. Guess again! Those calories really do add up, and ultimately will cost you your weight loss success. Exercise regularly. Eat healthy consistently (perhaps you’ll find that the 90/10 rule works for you). Believe you will achieve your overall health goals. You will see results! Slow and steady wins the race, right? ;) Feel free to follow us, however you like: Google+, Facebook, Twitter, Pinterest, Instagram Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest,...

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