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Certified Personal Trainer. Health Foodie. Wife. Mom.

Love of Food versus Not Getting Fat

Posted by on Jun 14, 2012 in Skinny Tips & Quotes, Twinkie | 0 comments

More fun and totally random health related pictures. You are welcome. 1. I think a lot of people can relate to this. 2. If only more...

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That’s What I Call Will Power

Posted by on May 7, 2012 in Skinny Tips & Quotes, Twinkie | 0 comments

More fun and totally random health related pictures. 1. My husband was given this candy bar for his birthday. He ate three pieces (one...

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Exercise Can Be Fun!

Posted by on Dec 17, 2011 in Fitness, Twinkie | 3 comments

Exercise doesn’t have to be boring. You don’t have to physically walk into a gym to burn extra calories, lose weight, and...

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Indoor Date Ideas…that Burn Calories!

Posted by on Jul 18, 2011 in Fitness, Weight Loss | 0 comments

During the Summer months it can get a little too hot for comfort, and sometimes during the Winter months it can get too cold for comfort....

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Grocery Store Wars

Posted by on Feb 19, 2011 in Twinkie | 0 comments

I was just introduced to this hilarious Рand admittedly very cheesy- video about Organic foods, and I just had to share this with...

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Ice Skating on Christmas Eve!

Posted by on Dec 24, 2010 in Holiday, Twinkie | 0 comments

I went Ice Skating with my husband today and we had a blast! Of course, I had to wear my beanie with matching mittens! haha I hope...

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How to Burn Extra Calories this Winter

Posted by on Dec 6, 2010 in Fitness, Weight Loss | 1 comment

During the Winter months, too many of us dread the snow and wish we had warmer weather. We also tend to use Winter as an excuse to stay in...

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Cycling

Posted by on May 22, 2010 in Fitness, Weight Loss | 3 comments

Cycling is a fun way to get your body moving. I remember when I was younger I could ride my bike for hours since I was just having fun,...

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