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Certified Personal Trainer. Health Foodie. Wife. Mom.

Eggplant Pizza

Posted by on May 16, 2014 in Lunch and Dinners, Recipes | 0 comments

I have been craving Pizza recently – and this Eggplant Pizza recipe looks amazing! Not only will this taste super amazing…but...

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Gluten-Free Flour Blends

Posted by on Jun 16, 2011 in Gluten Free, Recipes | 0 comments

Did you know that you can follow any recipe and make it gluten-free, if you choose to go that route? When following your recipe of choice,...

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Coconut Macaroons with Raw Honey

Posted by on Jun 11, 2011 in Gluten Free, Recipes | 0 comments

I love Coconut Macaroons, and I love them even more when they are healthy! These little cookies are easy to make and taste delicious...

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What is Gluten Free?

Posted by on Apr 14, 2011 in Gluten Free | 0 comments

Whether you have an intolerance to gluten or just choose not to eat it, you have come to the right place! Gluten Free Labeling Gluten is a...

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Gourmet Waffles

Posted by on Nov 4, 2010 in Gluten Free, Recipes | 0 comments

These waffles are extremely easy to make. Very healthy. Very delicious. You’d think that these waffles were made at a...

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Veggie Slices by Galaxy Nutritional Foods

Posted by on Oct 21, 2010 in Gluten Free, Lactose Free, Twinkie's Favorites | 1 comment

Healthy and Tasty Alternative I was looking for a healthy alternative to Cheddar Cheese slices, and I came across the Cheddar flavored...

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All Natural Yoghurt by Mountain High

Posted by on Jul 19, 2010 in Twinkie's Favorites | 4 comments

Health Benefits There are many benefits to yoghurt, and it is important that you get it from the right source. What I mean by that, is...

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Isagenix® IsaLean Shake

Posted by on May 20, 2010 in Gluten Free, Nutrition, Twinkie's Favorites, Weight Loss | 0 comments

Whether you choose Vanilla or Chocolate, either way, you are making the right choice by having an Isagenix® IsaLean Shake (Side Note: My...

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