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Certified Personal Trainer. Health Foodie. Wife. Mom.

St. Patrick’s Day Winners

Posted by on Mar 5, 2014 in Holiday, Winners | 2 comments

The winners of our fabulous gym inspired St. Patrick’s Day giveaway are… Winners Mario Peralta and Julie...

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St. Patrick’s Day Giveaway!

Posted by on Feb 26, 2014 in Giveaways | 0 comments

St. Patrick’s Day is coming up soon, and I thought I’d help the gym fanatics celebrate in style – with a GIVEAWAY!!! Check out...

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Gym Loving Shirts & Sweatshirts!

Posted by on Dec 11, 2013 in Fitness, Store | 0 comments

Check out our shirts and sweaters that show your commitment to your favorite gym! I’d Rather Be At The GYM Yeah, me too. Go ahead...

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Annoying Gym Habits

Posted by on Jun 17, 2013 in Fitness | 0 comments

I thought this was a funny infographic that shows the Most Annoying Pet Peeves You’ve Noticed At The Gym! In your opinion, which gym...

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Never Give Yourself Limitations

Posted by on Dec 15, 2011 in Fitness | 0 comments

When it comes to working out, never give yourself limitations – especially when you are first starting out! You’d be surprised...

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Skinny Tip #6

Posted by on Apr 23, 2011 in Skinny Tips & Quotes | 2 comments

Exercise without ever going to the gym! Do the words “exercise”  and “gym” intimidate you, or just sound down...

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How Doutzen Kroes Shaped up after Baby

Posted by on Apr 1, 2011 in Fitness, New Mom, Nutrition, Weight Loss | 0 comments

The Supermodel Doutzen Kroes just had her baby boy in January of 2011, and now just eight weeks later, she is back to work and even in a...

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Fitness on a Budget

Posted by on Feb 17, 2011 in Fitness | 0 comments

You don’t need to have a lot of money to get into shape. Don’t believe me? I’ll prove it! Here’s some fun ways you...

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