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Certified Personal Trainer. Health Foodie. Wife. Mom.

St. Patrick’s Day Winners

Posted by on Mar 5, 2014 in Holiday, Winners | 2 comments

The winners of our fabulous gym inspired St. Patrick’s Day giveaway are… Winners Mario Peralta and Julie Weise-Nungesser – Congratulations, you won!!! :) For those of you who did not win, you are welcome to visit the Skinny Twinkie Store and buy your favorite gym inspired St. Patrick’s Day shirts! If you order this week, you should get the order in time for March 17th! Winner’s next steps: Email us at Twinkie(at)SkinnyTwinkie(dot)com with the design you want, size, color (if applicable) and we will need you to provide us with your mailing address so we can have your prize sent directly to you. If you do not email us within 48 hours, we will have to choose another winner. Thank you everyone for participating! We will have many more opportunities for you to win something, so stay tuned… Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter,...

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St. Patrick’s Day Giveaway!

Posted by on Feb 26, 2014 in Giveaways | 0 comments

St. Patrick’s Day is coming up soon, and I thought I’d help the gym fanatics celebrate in style – with a GIVEAWAY!!! Check out what’s up for grabs! There are going to be TWO lucky winners! You can choose one of three St. Patrick’s Day inspired gym shirts:  “My Lucky Gym Shirt” “The Gym is My Lucky Charm” “Irish I was at the Gym” To enter, go ahead and (1) “like” our Facebook Page, (2) share our giveaway facebook post, and (3) comment on our facebook contest post with what product you’d want to receive! The last day to enter to win is Tuesday, March 4th, 2014. We will announce our winners on Wednesday March 5th, 2014. Good luck everyone!!! :D Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Gym Loving Shirts & Sweatshirts!

Posted by on Dec 11, 2013 in Fitness, Store | 0 comments

Check out our shirts and sweaters that show your commitment to your favorite gym! I’d Rather Be At The GYM Yeah, me too. Go ahead and find this design here on all of your favorite shirts, sweaters, etc. My Girlfriend is at the GYM Guys…you’re welcome. Find this “My Girlfriend is at the GYM” design on all of your favorite shirts, sweatshirts, and hoodies.   Gymaholic Yes, I love going to the gym. No, I don’t want/need help. You will find our “Gymaholic” design on a variety of products in red text, blue text, and black text. My boyfriend’s name is GYM I totally love this design! Don’t you?! Go ahead and discover all of our products with the “My boyfriend’s name is GYM” design on it! Gym Junkie Are you one of those people who go the gym more than just January...

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Annoying Gym Habits

Posted by on Jun 17, 2013 in Fitness | 0 comments

I thought this was a funny infographic that shows the Most Annoying Pet Peeves You’ve Noticed At The Gym! In your opinion, which gym pet peeve on this list is the worst? Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Never Give Yourself Limitations

Posted by on Dec 15, 2011 in Fitness | 0 comments

When it comes to working out, never give yourself limitations – especially when you are first starting out! You’d be surprised with what your body is capable of doing with consistent work outs. I’ve found that exercise doesn’t necessarily get easier…you just get better. Always work towards becoming better than you were yesterday. Image Credit: AllWomenStalk.com Feel free to follow us, however you like: Google+, Facebook, Twitter, Pinterest Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Skinny Tip #6

Posted by on Apr 23, 2011 in Skinny Tips & Quotes | 2 comments

Exercise without ever going to the gym! Do the words “exercise”  and “gym” intimidate you, or just sound down right boring? If so, you aren’t alone! You can burn serious calories and get the exercise you need without ever hitting the gym. You need to find something you love to do. For example, do you like beautiful scenic mountains? Perhaps you will love to go out for a nice walk that will overlook some beautiful scenery. If you are physically able, find a hiking trail and go for a hike! Make sure you take plenty of water, some healthy snacks, and even a camera! You will end up burning a bunch of calories and have a ton of fun in the process. You don’t need a gym to burn calories. You just need to move more! Feel free to...

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How Doutzen Kroes Shaped up after Baby

Posted by on Apr 1, 2011 in Fitness, New Mom, Nutrition, Weight Loss | 0 comments

The Supermodel Doutzen Kroes just had her baby boy in January of 2011, and now just eight weeks later, she is back to work and even in a bikini at the beach. How does she do it? I’ll give you a hint: It doesn’t happen by accident! Supermodels must sweat it out at the gym, too! When talking about her body, Doutzen says she has to work very hard for it. Supermodel’s Workout So what does a 5′ 9″ Supermodel do to keep her figure in check ? “. . . I have to work hard, go to the gym, do boxing, jump rope, Pilates workouts . . . I do a mix of a lot of things because I think my body needs the workouts to stay lean.” – Doutzen Krous In previous articles, Doutzen has shared that...

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Fitness on a Budget

Posted by on Feb 17, 2011 in Fitness | 0 comments

You don’t need to have a lot of money to get into shape. Don’t believe me? I’ll prove it! Here’s some fun ways you can exercise, without breaking the bank. No Equipment Required • Walk or Run – You don’t need any equipment,  just a good pair of running shoes. Want to burn extra calories? Run a marathon, or just train for one. The varied terrain, with hills and wind, allow for extra calorie burn when comparing to the indoor treadmill. • Go old school. The Plank, Lunges, Jumping Jacks, and Push ups, for example, are equipment-free and effective ways to workout. Just because something is common, doesn’t mean it doesn’t work anymore! • Take a dip in the Ocean. Swimming is a great way to workout, and swimming in the Ocean is free. Of course, my fear of sharks usually...

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