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Certified Personal Trainer. Health Foodie. Wife. Mom.

Get Up Every Morning with Determination

Posted by on Jun 5, 2014 in Skinny Tips & Quotes | 0 comments

I love this…don’t you? Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free...

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What Makes a Champion Different

Posted by on Apr 20, 2014 in Skinny Tips & Quotes | 0 comments

I absolutely love this – and know that it’s true! Champions believe in themselves, even when no one else does. If you want...

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Progress is Progress No Matter How Small

Posted by on Apr 3, 2014 in Skinny Tips & Quotes | 0 comments

Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small. Keep moving forward with your...

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Believe You Can And Your Halfway There

Posted by on Mar 18, 2014 in Skinny Tips & Quotes | 0 comments

  Steps to Achieve What You Want: 1) Know what you want. Be specific. Most people don’t allow themselves to want what they...

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Don’t wait!

Posted by on Mar 6, 2014 in Skinny Tips & Quotes | 0 comments

If you wait for perfect conditions, you’ll never get anything done. Sometimes you just have to get it done, or else it never will...

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Keep it out of your house!

Posted by on Feb 18, 2014 in Skinny Tips & Quotes | 0 comments

  “If you can’t eat it responsibly, keep it out of your house” The other day I was about to buy some delicious...

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Be Strong

Posted by on Feb 17, 2014 in Skinny Tips & Quotes | 0 comments

I always thought I just wanted to look good…until I realized what it felt like to be strong (AND HEALTHY!). Anyone else know what...

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Weekends and Weight Loss

Posted by on Feb 13, 2014 in Uncategorized | 0 comments

So many people who are trying to lose weight will do really well during the week (eating healthy and exercising), but then when the...

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