Posts Tagged ‘quote’
Find A Way, Not An Excuse!
When you make a goal to improve your health, do you focus on all of the obstacles you are going to face, or the positive aspects of achieving your goal? Bottom line is, you can either make excuses for yourself or you can find a way to make it happen.
“A man who wants something will find a way; a man who doesn’t will find an excuse.” – Stephan Dolley Jr.
You probably know the basics of improving your health. It’s easier than you think it is, but most people make it harder on themselves. Check out ways you can eat healthier, discover new healthy products, find new healthy recipes, and learn how to exercise efficiently. You can do it, and Skinny Twinkie is here to help!
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Image Credit: Glamour.com
Tags: Health, motivational, quote
Today Is Always The Perfect Day To Start
Too many “diets” and “new ways of life” start on Monday. If you have resolved to start exercising on a Wednesday, why wait until the following Monday to get started? Start now!
Here’s an excellent quote I came across this last week, and it should serve as a reminder to all of you who wait until Monday to start making positive changes in your life.
“A year from now you will wish you had started today” – Karen Lamb
If you need to start exercising or eat healthy, don’t wait until tomorrow. You have the ability to start right now. Start today, and continue on for the rest of your life. Don’t live your life continually thinking “I’ll start tomorrow” or “I’ll start someday…when I’m ready” or “on Monday”. If you continue thinking like this, chances are, you will never start and you will continue making excuses to start another day. I’m sure you’ve heard other people (or yourself!) say “I am going to start next Monday because of X, Y, Z…”. Again, don’t make excuses. Look how far they have taken you. Nowhere.
Remember that today is always the best day to progress and make your life better than it was yesterday.
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Tags: Fitness, Health, motivation, Nutrition, quote
Are you Committed?
“Commitment leads to action. Action brings your dream closer.” – Marcia Wieder
I thought that this was such a great quote. So many people want to change their lives for the better, yet they aren’t willing to commit to themselves and really make it happen.
Unfortunately, you are not likley to reach your weight loss goals (for example) in just two weeks. It takes time.
Fortunately, the time and effort you put towards your health are going to be worth it in the end. Focus on the end goal and you will ultimately reach your goals. Fall back a couple of steps? That’s OK. That’s life! Just get yourself back on track sooner rather than later and keep moving forward.
Tell me what you have done to commit to yourself and reach your goals!
I want to be Deprived of…
A lot of people wonder why I am even trying to be healthier. People will actually wonder why I am making a conscious effort to change some bad eating habits of mine. Hey, I am not perfect with my eating and exercising habits. I am not claiming to be perfect, but I DO want to try my hardest to improve my overall Health. My question to those who question my motives is “Why not?” There really isn’t anything to lose by improving your health, except for maybe a couple of things you just don’t want anyways.
“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”
-Jill Johnson
I want to be deprived of Poor Health, Lethargy, and excess Fat!
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Tags: beneficial, deprived, eat healhy, eating habits, exercise, fat, healthier, Healthy, healthy habits, lethargy, Lose Weight, Organic, Perfect, poor health, quote, Skinny Tips & Quotes
Nothing tastes as good as…
There is this quote that I found not too long ago, that I just absolutely love. It seems to have said it all better than I could have. I am not sure who originally said it, but here is a quote that helps me when I am at my weakest chocolate cravings in my life.
“Nothing tastes as good as looking good feels”
-Anonymous
What is a phrase that helps motivate you to stay healthy and active?
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Tags: active, feel great, Healthy, looking good, motivational, quote, Skinny Tips & Quotes
