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Certified Personal Trainer. Health Foodie. Wife. Mom.

Where does food come from?

Posted by on Apr 15, 2013 in Nutrition | 0 comments

I am writing this article based on a conversation I had with my husband a few weeks ago. I told him that avocados were a fruit (he thought...

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Food Dyes: Are they Safe?

Posted by on Mar 25, 2013 in Nutrition | 0 comments

I have been watching the bloggers from 100 Days of Real Food and Food Babe fight for Kraft to remove food dyes from their products. I have...

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Winner of The Clean Plates Cookbook!

Posted by on Feb 14, 2013 in Winners | 0 comments

Congratulations Life of a Las Vegas Mom! Our lucky reader just won a copy of the book The Clean Plates Cookbook by Jared Koch and Jill...

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Win a Copy of The Clean Plates Cookbook!

Posted by on Feb 4, 2013 in Giveaways | 0 comments

Win it! One lucky reader of ours will win a copy of The Clean Plates Cookbook by Jared Koch and Jill Silverman Hough (Total Value of...

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