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	<title>SkinnyTwinkie &#187; soda</title>
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		<title>3 Easy Tips on how to be Healthier today</title>
		<link>http://www.skinnytwinkie.com/2010/08/3-easy-tips-on-how-to-be-healthier-today/</link>
		<comments>http://www.skinnytwinkie.com/2010/08/3-easy-tips-on-how-to-be-healthier-today/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 12:00:11 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=385</guid>
		<description><![CDATA[You can be skinny in a number of different ways. To narrow it down, you can become Skinny by doing unhealthy things to your body (diet pills, drugs, anorexic, etc), or you can become Skinny by being Healthy (excercise, eating healthy, etc).  I try to focus my efforts on being healthy, which in the end [...]


Related posts:<ol><li><a href='http://www.skinnytwinkie.com/2010/07/walk-jog-or-run/' rel='bookmark' title='Permanent Link: Walk, Jog, or Run?'>Walk, Jog, or Run?</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/07/10-reasons-why-youre-still-overweight%e2%80%a6/' rel='bookmark' title='Permanent Link: 10 Reasons why you&#8217;re STILL overweight…'>10 Reasons why you&#8217;re STILL overweight…</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/04/just-because-its-free/' rel='bookmark' title='Permanent Link: Just because it&#8217;s &#8220;Free&#8221;&#8230;'>Just because it&#8217;s &#8220;Free&#8221;&#8230;</a></li>
</ol>]]></description>
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		<title>10 Reasons why you&#8217;re STILL overweight…</title>
		<link>http://www.skinnytwinkie.com/2010/07/10-reasons-why-youre-still-overweight%e2%80%a6/</link>
		<comments>http://www.skinnytwinkie.com/2010/07/10-reasons-why-youre-still-overweight%e2%80%a6/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:00:03 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Artificial]]></category>
		<category><![CDATA[Artificial Sweeteners]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[big boned]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[goal weight]]></category>
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		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy choice]]></category>
		<category><![CDATA[high calories]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[marketing scams]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oreo]]></category>
		<category><![CDATA[oreo cookies]]></category>
		<category><![CDATA[over weight]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[size 2]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[Twinkie]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[zero calories]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=1160</guid>
		<description><![CDATA[1) You think “Fat Free” or “Sugar Free” means that it is “Healthy”
Marketing campaigns know that we are all trying to be healthier, and they are doing everything they can to sell you their product in an angle that makes you think their product makes the cut. They aren’t trying to make their products healthier. [...]


Related posts:<ol><li><a href='http://www.skinnytwinkie.com/2010/06/why-i-hate-diets/' rel='bookmark' title='Permanent Link: I hate &#8220;Diets&#8221;'>I hate &#8220;Diets&#8221;</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/08/3-easy-tips-on-how-to-be-healthier-today/' rel='bookmark' title='Permanent Link: 3 Easy Tips on how to be Healthier today'>3 Easy Tips on how to be Healthier today</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/07/walk-jog-or-run/' rel='bookmark' title='Permanent Link: Walk, Jog, or Run?'>Walk, Jog, or Run?</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Just because it&#8217;s &#8220;Free&#8221;&#8230;</title>
		<link>http://www.skinnytwinkie.com/2010/04/just-because-its-free/</link>
		<comments>http://www.skinnytwinkie.com/2010/04/just-because-its-free/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:00:31 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Twinkie]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[doughnut]]></category>
		<category><![CDATA[excess food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday weight gain]]></category>
		<category><![CDATA[Just Say No]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[Skinny Tips & Quotes]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=947</guid>
		<description><![CDATA[When &#8220;free&#8221; can be a bad thing
Just because something may be given to you for &#8220;free&#8221;, it doesn&#8217;t mean you should have it! 
Every week I am offered doughnuts, muffins, pizza, Chinese food &#8211; the works! And yes, it is all &#8220;free&#8217; to me. At first, I would eat all the &#8220;free&#8221; food I could [...]


Related posts:<ol><li><a href='http://www.skinnytwinkie.com/2010/08/3-easy-tips-on-how-to-be-healthier-today/' rel='bookmark' title='Permanent Link: 3 Easy Tips on how to be Healthier today'>3 Easy Tips on how to be Healthier today</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/07/10-reasons-why-youre-still-overweight%e2%80%a6/' rel='bookmark' title='Permanent Link: 10 Reasons why you&#8217;re STILL overweight…'>10 Reasons why you&#8217;re STILL overweight…</a></li>
<li><a href='http://www.skinnytwinkie.com/2010/02/gluten-free-chicken-strips/' rel='bookmark' title='Permanent Link: Gluten-Free Chicken Strips'>Gluten-Free Chicken Strips</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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