Coconut Macaroons by Jennie’s

Taste

This coconut is absolutely delicious, and possible “addicting” because it tastes that great! You would almost never guess that this little cookie is all natural and eactually good for you when consumed in moderation.

Health Benefits

The main ingredient (of course) is unsweetened Coconut. Coconuts is a Good Source of Medium-Chain Triglyceride (MCT), which is helpful for those who are immune-compromised. Let me explain, Coconuts have huge amounts of lauric acid which is a fatty acid that allows for your digestive tract to convert the lauric acid into a  powerful and helpful anti-microbial monoglyceride called monolaurin. Monolaurin is a natural way for your body to protect itself from colds, flus, without actually being an antibiotic (which destroys good bacteria). It is a safe and natural way to build your immune system- not to mention a delicious way to do it too!

Good to know

There are only three (yup, only 3!) ingredients in this Coconut Macaroon! Unsweetened Coconut, Egg Whites, and Honey. That means this cookie is not only anti-microbial, anti-bacterial, anti-viral, but also Gluten-Free, Sulfite-Free, Wheat-Free and has No Trans Fats.

Keep in mind that when eating these cookies, eat in moderation! Calories can still add up, even if what you are eating is good for you.

Serving Size: 2 cookies

Calories: 130

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