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	<title>SkinnyTwinkie &#187; vegetable gum</title>
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		<title>Spinach Pancakes by Dr. Praeger&#8217;s</title>
		<link>http://www.skinnytwinkie.com/2010/04/spinach-pancakes-by-dr-praegers/</link>
		<comments>http://www.skinnytwinkie.com/2010/04/spinach-pancakes-by-dr-praegers/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:00:46 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Twinkie's Favorites]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[arrowroot]]></category>
		<category><![CDATA[artificial sweetener]]></category>
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		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[less than 100 calories]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[lunch]]></category>
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		<category><![CDATA[pancakes]]></category>
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		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Spinach Pancakes]]></category>
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		<description><![CDATA[These aren&#8217;t just any pancakes&#8230;these are perfect for Lunch and Dinner for someone who wants something fast and easy, healthy, and tastes good. Nutrition There are very few ingredients to this wonderful pancake, which is Spinach (of course!), Potatoes, Onions, Egg Whites, Oat Bran, Expeller Pressed Canola Oil, Arrowroot, Salt, All Natural Vegetable  Gum, Garlic, [...]
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<li><a href='http://www.skinnytwinkie.com/2011/03/go-green-for-st-patricks-day/' rel='bookmark' title='Go Green for St. Patrick&#8217;s Day!'>Go Green for St. Patrick&#8217;s Day!</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">These aren&#8217;t just any pancakes&#8230;these are perfect for Lunch and D</span><img class="alignleft size-full wp-image-994" title="spinach pancakes" src="http://www.skinnytwinkie.com/wp-content/uploads/2009/10/spinachpancakes.JPG" alt="spinach pancakes" width="180" height="117" /><span style="color: #000000;">inner for someone who wants something fast and easy, healthy, and tastes good.</span></p>
<p><span style="color: #800080;"><strong><span style="color: #000000;">Nutrition</span></strong></span></p>
<p><span style="color: #000000;">There are very few ingredients to this wonderful pancake, which is Spinach (of course!), Potatoes, Onions, Egg Whites, Oat Bran, Expeller Pressed Canola Oil, Arrowroot, Salt, All Natural Vegetable  Gum, Garlic, and Black Pepper. So what are these pancakes missing? They are &#8220;missing&#8221; all of the bad stuff! These pancakes are not only low calorie, but they don&#8217;t have Saturated Fat,  Cholesterol, Trans Fats, processed Sugar or Artificial Sweeteners. </span></p>
<p><span style="color: #800080;"><strong><span style="color: #000000;">Taste</span></strong></span></p>
<p><span style="color: #000000;">I have good news, and possibly bad news. Good news&#8230;if you don&#8217;t like the taste of Spinach, you will love these pancakes because they really don&#8217;t taste like Spinach. Bad news&#8230;if you were hoping these Spinach Pancakes actually tasted like Spinach. They don&#8217;t taste like Spinach, sorry. </span></p>
<p><span style="color: #000000;">Either way, these pancakes taste Amazing. I was a little reluctant at first because I just didnt know what to expect from them. Yes, they are green, but they don&#8217;t taste like they should be. I ended up cooking more just because they tasted so great! </span></p>
<p><span style="color: #800080;"><strong><span style="color: #000000;">Preparation</span></strong><span style="color: #000000;"> </span></span></p>
<p><span style="color: #000000;">The Spinach Pancakes come in a box, and they are each individually wrapped for freshness. The cooking part couldn&#8217;t be easier. Preheat your oven to broil, then cook at broil for about 8 minutes. That&#8217;s it. </span></p>
<p><span style="color: #000000;">Serving Size: 1 Pancake</span></p>
<p><span style="color: #000000;">Calories: 80</span></p>
<p><span style="color: #000000;">Keep updated on the latest &amp; greatest health articles by <a href="http://www.skinnytwinkie.com/2010/08/how-to-join-the-skinny-twinkie-community/" target="_blank">joining the Skinny Twinkie community</a>!<br />
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