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	<title>SkinnyTwinkie &#187; whole wheat</title>
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		<title>Creamed Wheat Cereal</title>
		<link>http://www.skinnytwinkie.com/2009/12/creamed-wheat-cereal/</link>
		<comments>http://www.skinnytwinkie.com/2009/12/creamed-wheat-cereal/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 12:00:13 +0000</pubDate>
		<dc:creator>Twinkie</dc:creator>
				<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[creamed cereal]]></category>
		<category><![CDATA[Creamed Honey]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[wheat farina]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[whole wheat farina]]></category>

		<guid isPermaLink="false">http://www.skinnytwinkie.com/?p=1054</guid>
		<description><![CDATA[Ingredients: 2 cups Water 1/2 cup Whole Wheat Farina 2 tablespoons Creamed Honey 1/2 teaspoon Cinnamon Instructions: 1) Boil the water in a saucepan. 2)Slowly add the wheat farina while stirring the water. Once all of the wheat farina has been added to the pan, remove from heat and continue stirring. 3) Add creamed honey [...]
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			<content:encoded><![CDATA[<p><strong><span style="color: #800080;"><span style="color: #000000;">Ingredients:</span><a href="http://www.skinnytwinkie.com/wp-content/uploads/2009/12/WheatFarina2.png"><img class="alignright size-medium wp-image-1835" title="WheatFarina2" src="http://www.skinnytwinkie.com/wp-content/uploads/2009/12/WheatFarina2-271x300.png" alt="" width="271" height="300" /></a><span style="color: #000000;"><br />
</span> </span></strong></p>
<p><span style="color: #000000;">2 cups Water</span></p>
<p><span style="color: #000000;">1/2 cup Whole Wheat Farina</span></p>
<p><span style="color: #800080;"><span style="color: #000000;">2 tablespoons Creamed </span><a href="http://www.skinnytwinkie.com/2009/10/health-benefits-of-honey/" target="_blank"><span style="color: #000000;">Honey</span></a></span></p>
<p><span style="color: #800080;"><span style="color: #000000;">1/2 teaspoon </span><a href="http://www.skinnytwinkie.com/2009/10/cinnamon/" target="_blank"><span style="color: #000000;">Cinnamon</span></a></span></p>
<p><strong><span style="color: #000000;">Instructions:</span></strong></p>
<p><span style="color: #000000;">1) Boil the water in a saucepan.</span></p>
<p><span style="color: #000000;">2)Slowly add the wheat farina while stirring the water. Once all of the wheat farina has been added to the pan, remove from heat and continue stirring. </span></p>
<p><span style="color: #000000;">3) Add creamed honey and cinnamon.</span></p>
<p><span style="color: #000000;">4) Divide the hot cereal between two bowls and serve. </span></p>
<p><strong><span style="color: #000000;">Notes: </span></strong></p>
<p><span style="color: #000000;">Cereal will be hot, so let stand for a little bit to cool down so it won&#8217;t be so hot. The amount of creamed honey and cinnamon are really &#8220;to taste&#8221;, so the measurements provided are more of a guide of how much you may want to add.</span></p>
<p><span style="color: #000000;">Keep updated on the latest &amp; greatest health articles by <a href="http://www.skinnytwinkie.com/2010/08/how-to-join-the-skinny-twinkie-community/" target="_blank">joining the Skinny Twinkie community</a>!<br />
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