12 Foods To Eat For Energy

Want More Energy?

Rather than reaching for your usual caffeinated drink, try choosing healthy foods to boost your energy level – naturally!

12 Foods To Eat For Energy

• Honey

• Apple

• Egg

• Sweet Potato

• Wild Salmon

• Orange

• Banana

• Oats

• Beans

• Spinach

• Plain Yogurt (I realize the picture above is some kind of fruit yogurt – make sure you always choose the plain yogurt, otherwise it’s loaded with sugar and/or artificial sugars. Just say no to the flavored stuff and pick plain! You can always add your own fruit or honey to sweeten it up)

• Almonds

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