Are you “Big Boned”?

Big Boned

Let me first start out by saying that there are different bone structures and body types – and not everyone was meant to be the same size.

Being overweight doesn’t mean you’re not beautiful/handsome. It doesn’t measure your awesome-ness. It doesn’t measure your value and worth.

However, your weight can gauge your overall health. If you’re overweight (or underweight!)…love your body now. Love your body as-is. Love your body enough to make positive and healthy changes one day at a time.

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