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Health Foodie. Wife. Mom.

Few Die Of Hunger…

Many more people die of their eating habits rather than the lack of food. Think about it just for a second. Many diseases are caused by us, whether it be over eating, eating all of the wrong foods, or a combination of the two.

“I saw few die of hunger; of eating, a hundred thousand.” – Bejamin Franklin

Yes, lack of food is a serious problem, but right now big Corporations are trying to profit from the obesity epidemic rather than truly resolve the issue. If you’d ask me, the lack of education about the food we eat and the lack of acting on that, is perhaps a bigger issue that goes unnoticed until it’s just too late.

Educate yourself on what’s healthy and how much you should be eating. Don’t be afraid of the kitchen, and learn how to make healthy food from scratch. You’re body will thank you.

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