Health Benefits of Blueberries

My daughter is obsessed with blueberries – seriously! She’s a year and a half years old, and she will ask for blueberries whenever she is hungry! She’ll point to the fridge and say, “Blue!? Blue!?” It is seriously the cutest thing ever! :)

I was starting to be a little concerned about her blueberry obsession, but really, her favorite food is extremely healthy, and it could be worse. Of course, I limit the amount I give her because like anything – too much of a good thing can be bad (if you change diapers…you know what I’m talkin’ about).

I loved this helpful infographic showing just how amazing blueberries are for your health!

Health Benefits of Blueberries

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