How Miranda Kerr got back into shape after Baby
Miranda Kerr just had a baby in January, and just a couple of months later, she is already back to work…as a Super Model. How Miranda Kerr shaped up after Baby How did Miranda get back into shape? First of all, Miranda Kerr was already in great shape before she became pregnant, so her goal was to return to her pre-pregnancy weight, not some ideal weight she only hoped to be. She had an obtainable goal, which she knew since she has already been there. Here’s how Miranda Kerr was able to get back into shape after giving birth to her baby boy Flynn: What we can learn from Miranda Kerr: 1) Eat Healthy! 2) Breastfeed, if you can. 3) Exercise is important, but don’t over do it. For more information, feel free to check out KoraOrganics.com to learn...
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Mandisa from American Idol lost 120 lbs
Since her stunt on American Idol, what has been the biggest change for Mandisa? She doesn’t mention fame or money, but she does talk about her dramatic weight loss! Motivation for Weight Loss Motivation to lose excess weight comes in a variety of forms. It can be for a specific health goal, such as lowering cholesterol levels, or it could be just to look and feel better. For Mandisa, motivation to lose weight came from Simon Cowell. Let’s be honest, Simon is a great businessman, but he can be quite the jerk sometimes. He made some pretty harsh comments about Mandisa’s weight when she was on American Idol, which was a major motivation for Mandisa to finally lose the weight. I think that it’s great that she lost the extra weight, since it has such a huge benefit to...
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How Doutzen Kroes Shaped up after Baby
The Supermodel Doutzen Kroes just had her baby boy in January of 2011, and now just eight weeks later, she is back to work and even in a bikini at the beach. How does she do it? I’ll give you a hint: It doesn’t happen by accident! Supermodels must sweat it out at the gym, too! When talking about her body, Doutzen says she has to work very hard for it. Supermodel’s Workout So what does a 5′ 9″ Supermodel do to keep her figure in check ? “. . . I have to work hard, go to the gym, do boxing, jump rope, Pilates workouts . . . I do a mix of a lot of things because I think my body needs the workouts to stay lean.” – Doutzen Krous In previous articles, Doutzen has shared that...
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Kelly Osbourne’s 50 Pound Weight loss
Kelly Osbourne lost 20 pounds while filming Dancing With The Stars, another 30 pounds after the show, making that a total of 50 pounds lost since her weight loss journey began. Check out Kelly’s realistic approach to weight loss. Emotional Eating Kelly Osbourne faced drug addictions in the past, and when she cleaned up her life, she ended replacing drugs with food. When people get upset or overly stressed, a common “solution” is eating. Emotional eating is a big reason why people gain weight, and once recognized, can be resolved. When Kelly was on Dancing With The Stars, she realized she needed to change her diet so she can have the energy she needed to rehearse the dance moves for the show. “The three things I did to really change my diet were: Start eating breakfast, drink water instead...
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Gweneth Paltrow’s Bikini Body Secret
Want to know why Gweneth Paltrow looks so great in a Bikini? Gweneth Paltrow, who is a 38 year old mother of two, was asked in a recent interview what her secret is for staying in such great shape. “Exercise, Exercise, Exercise” -Gweneth Paltrow That’s right! There is no magical formula or “secret” to having a great body. In addition to eating healthy, it takes making exercise a regular routine rather than just a one time event. Image Credit: Country Strong Premiere Feel free to follow us, however you...
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“Impossible” Standards for Models
Aspiring Models…Listen up! Meet Crystal Renn. She is a beautiful woman who is 5’9″, and when she was 16 years old she entered the world of Modeling. To fit into the Modeling Industry’s standard, she developed an eating disorder by starving herself and exercising up to 8 hours a day in the gym. She weighed only 95 pounds, and could have killed herself. Crystal was told at castings that she still wasn’t thin enough. When she was 18, she stopped exercising and starving herself and finally started to eat…and began eating some more. She ended up fitting into a size 14 and became a very successful plus-size model. Was becoming a plus-size model better, or just as unhealthy as before? Right now, Crystal is 24 years old and her main focus is being healthy. This last year she reintroduced...
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Why Hugh Jackman is Gaining Weight
Is Hollywood Allowing Weight Gain? Here’s something you don’t hear very often in Hollywood: “Gain Weight!” Yes, occasionally, there will be a role in Hollywood where the actor or actress is asked to gain weight for the part, rather than loosing weight. As this may be viewed by some as a positive move within the Entertainment Industry, is it a step in the right direction? Becoming “Wolverine” Among the actors who are gaining weight for a movie role, Hugh Jackman is one of them. In 2009 Hugh Jackman, who is 6’3″, weighed 190 pounds when he filmed X-Men Origins: Wolverine. The Director asked Hugh Jackman to add muscle to his frame, since he wasn’t muscular enough to really be the “Wolverine” we all know in the comics. He needed to look more “thick” and was asked to “bulk up” for the...
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Jenna Fischer’s Weight Struggle
Hollywood has a serious emphasis on being “thin” rather than being “healthy”. I know that my website’s name is “Skinny Twinkie”, but please know that I believe that the emphasis should be more about health rather than being “thin”. Please, let me explain… Jenna Fischer, who is one of the star’s of the hit comedy show The Office, explains that Hollywood’s focus on weight is no laughing matter. Hollywood’s Pressure to be Thin When the average person gains a couple of pounds, nobody seems to notice. You get to take your time working off the extra weight, right? What about when you are a famous Hollywood star? Apparently, when you are in Hollywood, gaining a couple of pounds ends up being a pretty big deal. “In a normal job, if you gain or lose a few pounds, it’s no...
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