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Health Foodie. Wife. Mom.

The Dangerous Truth about Perfume

We all love a good perfume…but is our perfume good for us?

Harmful Side-Effects

I have  learned that the fragrance industry has checks and balances that are nothing but a conflict of interest. Big companies are here to make money. Here are some findings that prove how bad the chemicals can be for us, but remain hidden for a hefty profit…

•If you have a sensitivity to Chemicals, you can get nausea, dizziness, headaches, rashes, etc.

•Linked to causing/triggering asthma attacks

•Animal studies have shown that chemicals found in perfumes caused Cancer, Organ damage, and even reproductive harm. If it does that to the animals, what is it doing to us?

•There are thousands of different ingredients used in the fragrance industry, and less than half of them have been tested for human exposure. On top of that, fragrance companies have “Independent” companies check the ingredients for human exposure.


The Author of Toxic Beauty and chairman of the Cancer Prevention Coalition, , Dr. Samuel Epstein, M.D. counsels:

“This testing is minimal and restricted to local effects on human skin, and short-term toxicity tests in rodents.”

Healthy Solutions

•Spray perfume on your clothing rather than your skin. I noticed I was getting a rash on my arms, and didn’t know what it was from. I got tested and found out it was from my perfume! Now I make sure that I spray on my clothes…not my skin.

•You can go “All Natural”. Studies have shown that men are attracted to woman’s natural scent. Guess we didn’t have to buy all of those expensive perfumes after all?

•Don’t overdo it! Smelling a lot of chemicals from perfumes can never be good and always remember that nobody wants to smell someone drenched in perfume.

•Try Essential Oils. Essential oils are natural and come from plants. If you have a negative reaction to perfumes, Essential oils may be a solution for you. If you are pregnant or nursing some precautions should be used.

What’s your healthy beauty secret that keeps you smelling good without all the chemicals?

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