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Health Foodie. Wife. Mom.

Banana Chips

Who else loves to munch on banana chips?! Who loves munching on banana chips that are full of sugar? Not me! I borrowed a food dehydrator from my wonderful sister-in-law (thank you!), and decided to take advantage of the situation by making healthy banana chips that have no added sugar!

I think you will enjoy this easy recipe. It’s so basic, can I really call it a recipe? Hmmm… I’ll let you be the judge of that.

Ingredients:

4 (or more) bunches of ripe Bananas

Spectrum® Coconut Oil Spray

Instructions:

Step 1) Peel the bananas and slice the bananas into 1/8 inch thick slices.

Step 2) Spray the dehydrator sheets with the Spectrum® Coconut Oil Spray. I recommend putting some paper towels underneath the sheets for an easier clean up.

Step 3) Place the banana slices on the dehydrator sheets.

Step 4) Follow the instructions from your dehydrator on how to dehydrate bananas. The dehydrator I used had be use the 135 temperature setting and I turned the machine on for about 8 hours.

Step 5) Remove the banana chips from the dehydrator sheets and enjoy!

Notes:

I suggest making as many banana chips as you can with the dehydrator that  you have access to. Also, you will want to make sure that you use ripe bananas, otherwise it can be a little mushy and I just don’t think that it’s the best texture for banana chips.

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2 Comments

  1. Yum! Those were some tasty banana chips!

  2. @Heather, I am glad you enjoyed them! : )