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Certified Personal Trainer. Health Foodie. Wife. Mom.

Exercise Gone Wrong

Posted by on Jul 17, 2014 in Featured, Fitness | 0 comments

Oh my gosh. Ellen doesn’t disappoint here because these video clips of these people exercising are so funny! My favorite? Probably...

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10 Amazing Health Benefits of Regular Exercise

Posted by on Jun 17, 2014 in Fitness | 0 comments

Everyone can name few benefits of regular exercise. Even children could tell you that exercise reduces your weight. Many adults would tell...

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Health Benefits of Regular Exercise

Posted by on May 27, 2014 in Featured, Fitness | 0 comments

Every man’s dream is to be healthy, happy, rich. To reduce the risk of losing health, you should regularly to keep yourself in good...

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You Can’t Spell LEGENDARY without LEG DAY

Posted by on May 21, 2014 in Fitness, Store | 0 comments

There’s another new design at the Skinny Twinkie store- I hope you like them! You Can’t Spell LEGENDARY without LEG DAY All...

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Hike While You Can

Posted by on May 20, 2014 in Fitness | 0 comments

The weather is absolutely wonderful right now, which means it’s the perfect weather for hiking! Go outside and reconnect with...

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Strengthen Lengthen and Tone (SLT)

Posted by on Apr 28, 2014 in Fitness | 0 comments

What is SLT? For those that love to work out, and want to get the max amount of benefit in the shortest amount of time, they should...

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I’m So Glam I Sweat Glitter Shirts

Posted by on Apr 23, 2014 in Fitness, Store | 0 comments

Boom! We have a new design for all of you glamorous fitness ladies out there…you know who you are! ;) All of our designs come in a...

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How Sofia Vergara Stays In Shape

Posted by on Apr 15, 2014 in Fitness | 0 comments

The Modern Family star Sofia Vergara always looks amazing – so how does the 41 year old stay in such great shape? Sofia Vergara...

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Simple Circuits to Stay Fit on Vacation

Posted by on Apr 14, 2014 in Fitness | 0 comments

Spring has finally arrived and that means vacation time is just around the corner for many of us! Unfortunately, it also means time away...

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Jillian Michaels ‘One Week Shred’ DVD Giveaway

Posted by on Apr 9, 2014 in Fitness, Giveaways, Weight Loss | 0 comments

It’s time for another GIVEAWAY!!! I am going to pick ONE winner for every 100 new Skinny Twinkie Facebook fans, and I’m going to...

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