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Certified Personal Trainer. Health Foodie. Wife. Mom.

I’m So Glam I Sweat Glitter Shirts

Posted by on Apr 23, 2014 in Featured, Fitness, Store | 0 comments

Boom! We have a new design for all of you glamorous fitness ladies out there…you know who you are! ;) All of our designs come in a...

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How Sofia Vergara Stays In Shape

Posted by on Apr 15, 2014 in Featured, Fitness | 0 comments

The Modern Family star Sofia Vergara always looks amazing – so how does the 41 year old stay in such great shape? Sofia Vergara...

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Simple Circuits to Stay Fit on Vacation

Posted by on Apr 14, 2014 in Featured, Fitness | 0 comments

Spring has finally arrived and that means vacation time is just around the corner for many of us! Unfortunately, it also means time away...

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Jillian Michaels ‘One Week Shred’ DVD Giveaway

Posted by on Apr 9, 2014 in Fitness, Giveaways, Weight Loss | 0 comments

It’s time for another GIVEAWAY!!! I am going to pick ONE winner for every 100 new Skinny Twinkie Facebook fans, and I’m going to...

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Awesome Marathon Shirts

Posted by on Apr 2, 2014 in Featured, Fitness | 0 comments

If you are looking for an Awesome Shirt to wear at your next Marathon, or just any day for that matter – you have come to the right...

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How To Teach Your Children To Love Swimming

Posted by on Mar 31, 2014 in Fitness, Toddler/Child | 2 comments

You have kids, you have a family swimming pool, and you want to combine the two. As a parent, you’d like to show your children how much...

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Quick Workout

Posted by on Mar 25, 2014 in Fitness, Skinny Tips & Quotes | 0 comments

Short on time? I think we can all relate…but just remember this: A quick workout is better than NO workout. There have been...

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Khloe Kardashian Goes On Hike For Exercise

Posted by on Mar 10, 2014 in Fitness | 0 comments

Khloe Kardashian has been hitting the gym a lot lately – even posting a recent video of herself workin’ it on her Instagram...

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5 Best Aqua Aerobics Exercises

Posted by on Mar 3, 2014 in Fitness | 1 comment

Aqua Aerobics Exercises Trying to pick the best of anything is really a matter of personal preference. But for me, the challenge is really...

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Best Workout For Flat Abs

Posted by on Jan 27, 2014 in Fitness | 0 comments

One of the best workouts you can do for flat abs is the Plank. It’s simple, yet very effective. Bye-bye crunches! I haven’t...

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