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Certified Personal Trainer. Health Foodie. Wife. Mom.

Creating a Home Gym on a Budget

Posted by on Apr 13, 2015 in Featured, Fitness | 0 comments

Written by: Dane O’Leary Many of us think having a home gym would be nice in theory, but how could we possibly afford it? With car...

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Eating Junk Food At The Gym

Posted by on Apr 1, 2015 in Fitness | 0 comments

Because it’s just funny… :) Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram,...

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Winter Running Rundown

Posted by on Feb 3, 2015 in Fitness | 0 comments

By Jennifer Kelly Geddes for Discover and Play Whether you’re keeping your New Year’s resolution to get fit or simply continuing a healthy...

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Pretty Fit: All Your Fitness Needs in One Place

Posted by on Jan 23, 2015 in Featured, Fitness | 0 comments

Those of us who have been on our fitness journey for a long time know that achieving the ideal body is only a matter of discipline and...

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The only bad workout…

Posted by on Oct 20, 2014 in Featured, Fitness, Skinny Tips & Quotes | 0 comments

Feel free to follow Skinny Twinkie: Google+, Facebook, Twitter, Pinterest, Instagram, YouTube Feel free to follow Skinny Twinkie: Google+,...

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Full Body Workout at the Park! Level: Beginner

Posted by on Sep 22, 2014 in Fitness | 0 comments

This is a great full body workout for beginners that you can easily do at the park – or just about anywhere! The only...

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Why Swimming Is Good For Your Overall Heart Health

Posted by on Sep 4, 2014 in Fitness | 0 comments

Bottom line, any type of exercise is good for your heart, because moving your muscles makes your number one muscle, your heart, work...

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I’m So Glam I Sweat Glitter

Posted by on Aug 26, 2014 in Fitness, Store | 0 comments

I’m So Glam I Sweat Glitter Check out Australian Fashion Designer, Jerusha, wearing our fitness shirt, “I’m so glam I...

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The Truth About Toning Fitness Shoes

Posted by on Jul 31, 2014 in Fitness | 0 comments

If you’ve seen those toning fitness shoe commercials and wondered “do they really work?”, then you need to check out...

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Exercise Gone Wrong

Posted by on Jul 17, 2014 in Fitness | 0 comments

Oh my gosh. Ellen doesn’t disappoint here because these video clips of these people exercising are so funny! My favorite? Probably...

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