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Certified Personal Trainer. Health Foodie. Wife. Mom.

Healthy Weight Loss


The main reason people come to is because they are interested in one thing, and one thing only: Weight Loss.

At, our focus is to help you become healthy. If “healthy” means that you need to lose weight, we can help you get there – the safe and healthy way. No diet pills. No fads. We provide real information that will help you succeed with your weight loss and health goals.

We believe that your weight loss journey needs to start with taking small steps towards optimal health, which leads to positive lifestyle changes that will create healthy weight loss that is permanent. We know how hard it can be to lose weight, and we don’t want you to have to go through all of that alone.

Get Started!

We have over 300 articles focused on helping our Skinny Twinkie readers reach their ultimate health goals.

• If you would like to know more about what you should be eating or avoiding, check out our articles focused on Nutrition. We challenge you to be adventurous and try new foods!

• There are millions of recipes out there, but which ones are healthy? All of the recipes at taste wonderful and are extremely healthy – even our desserts!

• Do you need help with exercising? Don’t worry, most people do! Check out our articles focused on Fitness to help you figure out where to get started to get in shape and start sculpting!

• Need inspiration? We have articles focused specifically on Weight Loss to help you get inspired and start on your weight loss journey. We have also included a bunch of articles about celebrities who have lost a lot of weight – and we provide our two cents on whether their weight loss plans were unsafe or completely practical.

Stay In Touch

We have active Google+FacebookTwitterPinterest, and Instagram pages where we posts new articles, rekindle old articles, and anything else health related! We’d love for you to join us!

All of this is provided to our readers for free – We hope you will join in on the conversation and share our website with your friends and family!